Garry Millhouse -
Ironman 70.3 Western Sydney 2022

Quick facts

601/481/36All/Gender/AG

M50-54Age group

800Bib number

AustraliaNationality


39:07	2:51:48	2:17:30	6:00:26

Compare Garry Millhouse with other athletes!

800 Millhouse

1302 McPhee ×

1296 Ham ×

1287 Bellos ×

543 Dibdin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-01:06 (29.) ●	+00:42 (399.) ●	+00:20 (515.) ●
Transition		00:46:31	00:07:24	-	+02:19 (56.) ●	+03:10 (630.) ●	+03:17 (852.) ●
Bike	2.9 km	00:53:13	00:06:42	25.97 km/h	+00:28 (44.) ●	+00:34 (544.) ●	+00:30 (699.) ●
Bike	23.7 km	01:31:30	00:38:17	32.6 km/h	-00:18 (31.) ●	+00:25 (394.) ●	-00:18 (460.) ●
Bike	44.1 km	02:13:02	00:41:32	29.47 km/h	+00:39 (35.) ●	+01:09 (430.) ●	+00:16 (505.) ●
Bike	66.8 km	02:54:41	00:41:39	32.7 km/h	-00:47 (30.) ●	-00:10 (350.) ●	-01:11 (402.) ●
Bike	88 km	03:34:53	00:40:12	31.64 km/h	-01:19 (30.) ●	-00:40 (331.) ●	-01:34 (379.) ●
Bike	90.1 km	03:38:19	00:03:26	36.7 km/h	-03:35 (36.) ●	-00:57 (409.) ●	-00:44 (504.) ●
Bike	90.1 km	03:38:19	02:51:48	31.47 km/h	-04:52 (32.) ●	+00:21 (371.) ●	-03:01 (433.) ●
Transition		03:42:56	00:04:37	-	+00:33 (44.) ●	+01:18 (548.) ●	+01:24 (749.) ●
Run	1.5 km	03:52:05	00:09:09	06:06 min/km	+00:02 (38.) ●	+00:51 (515.) ●	+00:41 (659.) ●
Run	3.2 km	04:01:34	00:09:29	05:34 min/km	-00:09 (31.) ●	+00:35 (467.) ●	+00:23 (595.) ●
Run	5 km	04:11:30	00:09:56	05:31 min/km	+00:06 (36.) ●	+00:50 (489.) ●	+00:38 (627.) ●
Run	6.2 km	04:18:51	00:07:21	06:07 min/km	-00:04 (35.) ●	+00:31 (477.) ●	+00:22 (606.) ●
Run	7.7 km	04:28:48	00:09:57	06:38 min/km	+00:14 (40.) ●	+00:56 (509.) ●	+00:43 (650.) ●
Run	9.4 km	04:39:10	00:10:22	06:05 min/km	+00:07 (36.) ●	+00:55 (487.) ●	+00:43 (624.) ●
Run	11.2 km	04:50:00	00:10:50	06:01 min/km	+00:17 (38.) ●	+01:09 (505.) ●	+00:57 (648.) ●
Run	12.4 km	04:58:39	00:08:39	07:12 min/km	+00:37 (40.) ●	+01:23 (539.) ●	+01:14 (700.) ●
Run	13.9 km	05:10:02	00:11:23	07:35 min/km	+00:57 (44.) ●	+01:55 (544.) ●	+01:42 (706.) ●
Run	15.6 km	05:21:55	00:11:53	06:59 min/km	+00:53 (42.) ●	+01:55 (533.) ●	+01:42 (696.) ●
Run	17.3 km	05:33:54	00:11:59	07:02 min/km	+00:51 (41.) ●	+01:54 (539.) ●	+01:42 (703.) ●
Run	18.5 km	05:43:08	00:09:14	07:41 min/km	+00:55 (41.) ●	+01:43 (546.) ●	+01:34 (711.) ●
Run	19.9 km	05:52:53	00:09:45	06:57 min/km	+00:36 (35.) ●	+01:33 (529.) ●	+01:25 (691.) ●
Run	21.1 km	06:00:26	00:07:33	06:17 min/km	+00:26 (39.) ●	+01:13 (550.) ●	+01:06 (715.) ●
Run	21.1 km	06:00:26	02:17:30	06:30 min/km	+05:48 (42.) ●	+17:23 (527.) ●	+14:52 (676.) ●
Total	113.1 km	06:00:26	06:00:26	18.83 km/h	+02:42 (36.) ●	+22:54 (481.) ●	+16:52 (601.) ●

Ovr	Gen	Div	Name	#	AG
564	453	31	Martyn Lindbom	799	M50-54	Australia	00:34:33	02:55:06	02:16:50	05:54:52
565	454	32	Andrew Djapouras	1291	M50-54	Australia	00:41:19	02:46:38	02:19:58	05:55:01
576	461	33	Rommel Faro	798	M50-54	Australia	00:50:52	02:39:35	02:12:51	05:56:30
579	464	34	Cory McPhee	1302	M50-54	Canada	00:39:27	02:55:12	02:13:03	05:56:59
593	474	35	Mark Ham	1296	M50-54	Australia	00:39:23	02:50:11	02:21:49	05:59:06
601	481	36	Garry Millhouse	800	M50-54	Australia	00:39:07	02:51:48	02:17:30	06:00:26
623	495	37	Con Bellos	1287	M50-54	Australia	00:45:12	02:54:55	02:14:07	06:03:11
630	499	38	David Dibdin	543	M50-54	Australia	00:37:50	03:01:29	02:15:20	06:04:57
631	500	39	Baldomero JR Budod	790	M50-54	Australia	00:39:51	03:02:15	02:12:07	06:05:10
637	504	40	Michael Mondy	1020	M50-54	Australia	00:40:10	02:57:19	02:16:22	06:06:23