Matthew Adcock -
Ironman 70.3 Western Sydney 2022

Quick facts

533/433/93All/Gender/AG

M30-34Age group

880Bib number

AustraliaNationality


42:54	3:04:08	1:51:11	5:49:40

Compare Matthew Adcock with other athletes!

880 Adcock

654 Mizgier ×

630 Andrews ×

177 Mutton ×

663 Syron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+05:01 (102.) ●	+04:29 (519.) ●	+04:07 (682.) ●
Transition		00:49:05	00:06:11	-	+02:03 (112.) ●	+01:57 (569.) ●	+02:04 (775.) ●
Bike	2.9 km	00:55:08	00:06:03	28.76 km/h	+00:04 (76.) ●	-00:05 (365.) ●	-00:09 (434.) ●
Bike	23.7 km	01:35:19	00:40:11	31.06 km/h	+02:34 (99.) ●	+02:19 (508.) ●	+01:36 (623.) ●
Bike	44.1 km	02:22:29	00:47:10	25.95 km/h	+07:09 (125.) ●	+06:47 (612.) ●	+05:54 (794.) ●
Bike	66.8 km	03:06:53	00:44:24	30.68 km/h	+02:58 (96.) ●	+02:35 (484.) ●	+01:34 (585.) ●
Bike	88 km	03:49:46	00:42:53	29.66 km/h	+02:08 (92.) ●	+02:01 (464.) ●	+01:07 (560.) ●
Bike	90.1 km	03:53:13	00:03:27	36.52 km/h	±00:00 (82.) ●	-00:56 (426.) ●	-00:43 (524.) ●
Bike	90.1 km	03:53:13	03:04:08	29.36 km/h	+14:53 (104.) ●	+12:41 (516.) ●	+09:19 (632.) ●
Transition		03:58:29	00:05:16	-	+02:02 (114.) ●	+01:57 (589.) ●	+02:03 (799.) ●
Run	1.5 km	04:05:49	00:07:20	04:53 min/km	-00:40 (43.) ●	-00:58 (187.) ●	-01:08 (230.) ●
Run	3.2 km	04:13:53	00:08:04	04:44 min/km	-00:28 (56.) ●	-00:50 (253.) ●	-01:02 (308.) ●
Run	5 km	04:22:18	00:08:25	04:40 min/km	-00:20 (62.) ●	-00:41 (270.) ●	-00:53 (330.) ●
Run	6.2 km	04:28:40	00:06:22	05:18 min/km	-00:08 (64.) ●	-00:28 (282.) ●	-00:37 (345.) ●
Run	7.7 km	04:36:57	00:08:17	05:31 min/km	-00:19 (63.) ●	-00:44 (272.) ●	-00:57 (329.) ●
Run	9.4 km	04:45:48	00:08:51	05:12 min/km	-00:11 (67.) ●	-00:36 (297.) ●	-00:48 (363.) ●
Run	11.2 km	04:55:45	00:09:57	05:31 min/km	+00:43 (98.) ●	+00:16 (421.) ●	+00:04 (531.) ●
Run	12.4 km	05:02:21	00:06:36	05:29 min/km	-00:19 (63.) ●	-00:40 (266.) ●	-00:49 (326.) ●
Run	13.9 km	05:10:54	00:08:33	05:42 min/km	-00:33 (59.) ●	-00:55 (261.) ●	-01:08 (316.) ●
Run	15.6 km	05:19:46	00:08:52	05:12 min/km	-00:41 (58.) ●	-01:06 (243.) ●	-01:19 (297.) ●
Run	17.3 km	05:29:10	00:09:24	05:31 min/km	-00:20 (66.) ●	-00:41 (291.) ●	-00:53 (365.) ●
Run	18.5 km	05:36:08	00:06:58	05:48 min/km	-00:16 (67.) ●	-00:33 (286.) ●	-00:42 (358.) ●
Run	19.9 km	05:43:48	00:07:40	05:28 min/km	-00:19 (67.) ●	-00:32 (304.) ●	-00:40 (386.) ●
Run	21.1 km	05:49:40	00:05:52	04:53 min/km	-00:17 (67.) ●	-00:28 (293.) ●	-00:35 (365.) ●
Run	21.1 km	05:49:40	01:51:11	05:16 min/km	-04:08 (63.) ●	-08:56 (276.) ●	-11:27 (338.) ●
Total	113.1 km	05:49:40	05:49:40	19.41 km/h	+19:51 (93.) ●	+12:08 (433.) ●	+06:06 (533.) ●

Ovr	Gen	Div	Name	#	AG
497	411	88	Kevin Dennerly-Minturn	637	M30-34	Australia	00:38:08	02:54:32	02:04:43	05:45:02
509	417	89	Kyle Howitt	895	M30-34	Australia	00:38:11	02:52:26	02:07:55	05:46:32
517	422	90	Alexander O'Keefe	408	M30-34	Australia	00:33:49	03:13:42	01:49:19	05:48:03
522	425	91	Stanislas Mizgier	654	M30-34	Chile	00:40:55	02:54:24	02:06:46	05:48:23
524	427	92	Zac Andrews	630	M30-34	Australia	00:38:56	02:57:39	02:03:33	05:48:30
533	433	93	Matthew Adcock	880	M30-34	Australia	00:42:54	03:04:08	01:51:11	05:49:40
535	434	94	Chris Mutton	177	M30-34	Australia	00:31:22	02:46:43	02:26:26	05:49:46
572	459	95	Matthew Syron	663	M30-34	Australia	00:49:45	03:05:06	01:52:40	05:56:02
573	460	96	Rob Craven	1383	M30-34	Australia	00:40:54	02:45:47	02:22:29	05:56:03
577	462	97	Fintan Duff	639	M30-34	Australia	00:35:22	03:11:21	01:59:49	05:56:47