Roc Reguant -
Ironman 70.3 Western Sydney 2022

Quick facts

714/554/115All/Gender/AG

M30-34Age group

902Bib number

AustraliaNationality


51:34	3:20:42	2:00:37	6:22:45

Compare Roc Reguant with other athletes!

902 Reguant

182 Ross ×

653 Mill ×

170 Johnson ×

669 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:34	00:51:34	02:42 min/100m	+13:41 (128.) ●	+13:09 (635.) ●	+12:47 (858.) ●
Transition		00:58:41	00:07:07	-	+02:59 (122.) ●	+02:53 (619.) ●	+03:00 (838.) ●
Bike	2.9 km	01:05:12	00:06:31	26.7 km/h	+00:32 (102.) ●	+00:23 (503.) ●	+00:19 (636.) ●
Bike	23.7 km	01:49:03	00:43:51	28.46 km/h	+06:14 (123.) ●	+05:59 (609.) ●	+05:16 (793.) ●
Bike	44.1 km	02:35:46	00:46:43	26.2 km/h	+06:42 (123.) ●	+06:20 (604.) ●	+05:27 (779.) ●
Bike	66.8 km	03:26:36	00:50:50	26.79 km/h	+09:24 (125.) ●	+09:01 (621.) ●	+08:00 (809.) ●
Bike	88 km	04:15:17	00:48:41	26.13 km/h	+07:56 (125.) ●	+07:49 (615.) ●	+06:55 (802.) ●
Bike	90.1 km	04:19:23	00:04:06	30.73 km/h	+00:39 (122.) ●	-00:17 (614.) ●	-00:04 (821.) ●
Bike	90.1 km	04:19:23	03:20:42	26.94 km/h	+31:27 (126.) ●	+29:15 (611.) ●	+25:53 (796.) ●
Transition		04:22:08	00:02:45	-	-00:29 (71.) ●	-00:34 (304.) ●	-00:28 (436.) ●
Run	1.5 km	04:30:00	00:07:52	05:14 min/km	-00:08 (68.) ●	-00:26 (295.) ●	-00:36 (361.) ●
Run	3.2 km	04:38:32	00:08:32	05:01 min/km	±00:00 (78.) ●	-00:22 (330.) ●	-00:34 (403.) ●
Run	5 km	04:47:36	00:09:04	05:02 min/km	+00:19 (86.) ●	-00:02 (382.) ●	-00:14 (474.) ●
Run	6.2 km	04:54:16	00:06:40	05:33 min/km	+00:10 (83.) ●	-00:10 (359.) ●	-00:19 (442.) ●
Run	7.7 km	05:02:53	00:08:37	05:44 min/km	+00:01 (79.) ●	-00:24 (339.) ●	-00:37 (411.) ●
Run	9.4 km	05:12:19	00:09:26	05:32 min/km	+00:24 (89.) ●	-00:01 (395.) ●	-00:13 (494.) ●
Run	11.2 km	05:22:06	00:09:47	05:26 min/km	+00:33 (92.) ●	+00:06 (401.) ●	-00:06 (503.) ●
Run	12.4 km	05:29:17	00:07:11	05:59 min/km	+00:16 (84.) ●	-00:05 (371.) ●	-00:14 (464.) ●
Run	13.9 km	05:41:05	00:11:48	07:52 min/km	+02:42 (117.) ●	+02:20 (567.) ●	+02:07 (742.) ●
Run	15.6 km	05:50:49	00:09:44	05:43 min/km	+00:11 (79.) ●	-00:14 (351.) ●	-00:27 (444.) ●
Run	17.3 km	06:01:04	00:10:15	06:01 min/km	+00:31 (86.) ●	+00:10 (396.) ●	-00:02 (499.) ●
Run	18.5 km	06:08:37	00:07:33	06:17 min/km	+00:19 (85.) ●	+00:02 (380.) ●	-00:07 (481.) ●
Run	19.9 km	06:16:32	00:07:55	05:39 min/km	-00:04 (74.) ●	-00:17 (334.) ●	-00:25 (423.) ●
Run	21.1 km	06:22:45	00:06:13	05:10 min/km	+00:04 (79.) ●	-00:07 (367.) ●	-00:14 (456.) ●
Run	21.1 km	06:22:45	02:00:37	05:42 min/km	+05:18 (82.) ●	+00:30 (383.) ●	-02:01 (479.) ●
Total	113.1 km	06:22:45	06:22:45	17.73 km/h	+52:56 (115.) ●	+45:13 (554.) ●	+39:11 (714.) ●

Ovr	Gen	Div	Name	#	AG
666	525	110	Alfred Ching	885	M30-34	Australia	00:45:41	03:13:15	02:03:50	06:12:43
683	537	111	Helgard Muller Du Plessis	887	M30-34	Australia	00:42:28	03:07:12	02:14:16	06:15:12
693	542	112	Stephen Purcell	656	M30-34	Australia	00:36:33	02:57:34	02:31:26	06:18:06
698	545	113	Alex Ross	182	M30-34	Australia	00:30:58	03:04:42	02:35:12	06:19:54
700	546	114	Barton Mill	653	M30-34	Australia	00:46:06	03:10:41	02:03:19	06:20:12
714	554	115	Roc Reguant	902	M30-34	Australia	00:51:34	03:20:42	02:00:37	06:22:45
716	555	116	Blake Johnson	170	M30-34	Australia	00:34:39	02:55:33	02:46:06	06:22:52
721	559	117	Luke Wilson	669	M30-34	Australia	00:41:26	03:16:17	02:12:53	06:24:47
733	566	118	David Bell	882	M30-34	Australia	00:41:34	03:20:21	02:15:41	06:27:31
739	569	119	Stefanos Diakanastasis	886	M30-34	Australia	00:44:46	03:10:47	02:20:28	06:29:51