Shannon Redgrove -
Ironman 70.3 Western Sydney 2022

Quick facts

703/96/16All/Gender/AG

F40-44Age group

975Bib number

AustraliaNationality


40:39	3:13:23	2:18:53	6:20:29

Compare Shannon Redgrove with other athletes!

975 Redgrove

745 Inglis ×

743 Coe ×

976 Schweinberger ×

970 Burke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	+00:16 (15.) ●	+00:27 (89.) ●	+01:52 (587.) ●
Transition		00:44:52	00:04:13	-	-00:20 (12.) ●	-00:16 (88.) ●	+00:06 (548.) ●
Bike	2.9 km	00:51:51	00:06:59	24.92 km/h	+00:13 (18.) ●	+00:25 (117.) ●	+00:47 (791.) ●
Bike	23.7 km	01:34:28	00:42:37	29.28 km/h	+00:29 (16.) ●	+01:27 (106.) ●	+04:02 (750.) ●
Bike	44.1 km	02:22:44	00:48:16	25.36 km/h	+02:56 (19.) ●	+04:04 (132.) ●	+07:00 (823.) ●
Bike	66.8 km	03:09:06	00:46:22	29.37 km/h	-00:56 (13.) ●	+00:18 (89.) ●	+03:32 (676.) ●
Bike	88 km	03:54:02	00:44:56	28.31 km/h	-00:39 (15.) ●	+00:19 (86.) ●	+03:10 (663.) ●
Bike	90.1 km	03:58:15	00:04:13	29.88 km/h	+00:27 (21.) ●	+00:34 (143.) ●	+00:03 (836.) ●
Bike	90.1 km	03:58:15	03:13:23	27.95 km/h	+02:30 (17.) ●	+07:07 (107.) ●	+18:34 (740.) ●
Transition		04:01:36	00:03:21	-	-00:24 (13.) ●	-00:13 (90.) ●	+00:08 (573.) ●
Run	1.5 km	04:10:40	00:09:04	06:02 min/km	-00:28 (14.) ●	-00:12 (83.) ●	+00:36 (645.) ●
Run	3.2 km	04:20:24	00:09:44	05:43 min/km	-00:19 (15.) ●	-00:17 (82.) ●	+00:38 (635.) ●
Run	5 km	04:30:41	00:10:17	05:42 min/km	-00:11 (16.) ●	+00:07 (93.) ●	+00:59 (672.) ●
Run	6.2 km	04:38:21	00:07:40	06:23 min/km	-00:04 (16.) ●	-00:02 (86.) ●	+00:41 (666.) ●
Run	7.7 km	04:48:27	00:10:06	06:44 min/km	-00:38 (15.) ●	-00:03 (92.) ●	+00:52 (668.) ●
Run	9.4 km	04:59:05	00:10:38	06:15 min/km	-00:08 (17.) ●	+00:03 (93.) ●	+00:59 (659.) ●
Run	11.2 km	05:10:10	00:11:05	06:09 min/km	+00:12 (15.) ●	+00:17 (93.) ●	+01:12 (673.) ●
Run	12.4 km	05:18:55	00:08:45	07:17 min/km	+00:35 (19.) ●	+00:37 (104.) ●	+01:20 (709.) ●
Run	13.9 km	05:29:40	00:10:45	07:10 min/km	+00:12 (16.) ●	+00:10 (93.) ●	+01:04 (656.) ●
Run	15.6 km	05:41:00	00:11:20	06:40 min/km	+00:13 (16.) ●	+00:15 (97.) ●	+01:09 (652.) ●
Run	17.3 km	05:53:01	00:12:01	07:04 min/km	+00:56 (20.) ●	+00:53 (108.) ●	+01:44 (705.) ●
Run	18.5 km	06:02:52	00:09:51	08:12 min/km	+01:25 (22.) ●	+01:34 (128.) ●	+02:11 (779.) ●
Run	19.9 km	06:12:57	00:10:05	07:12 min/km	+01:00 (19.) ●	+01:07 (113.) ●	+01:45 (724.) ●
Run	21.1 km	06:20:29	00:07:32	06:16 min/km	+00:33 (18.) ●	+00:37 (109.) ●	+01:05 (711.) ●
Run	21.1 km	06:20:29	02:18:53	06:34 min/km	+03:18 (16.) ●	+05:06 (99.) ●	+16:15 (687.) ●
Total	113.1 km	06:20:29	06:20:29	17.84 km/h	+05:20 (16.) ●	+12:11 (96.) ●	+36:55 (703.) ●

Ovr	Gen	Div	Name	#	AG
622	77	11	Amanda Anderson	1373	F40-44	Australia	00:38:06	03:03:57	02:14:08	06:03:11
645	84	12	Mila Snigurova	977	F40-44	Australia	00:48:41	03:13:07	01:59:39	06:08:37
648	85	13	Lucy Stackpool-Moore	498	F40-44	Australia	00:38:03	03:04:54	02:15:42	06:09:01
670	88	14	Emma Inglis	745	F40-44	Australia	00:39:03	03:13:23	02:08:08	06:13:01
689	93	15	Sarah Coe	743	F40-44	Australia	00:38:57	03:11:44	02:14:37	06:16:32
703	96	16	Shannon Redgrove	975	F40-44	Australia	00:40:39	03:13:23	02:18:53	06:20:29
704	97	17	Michaelie Schweinberger	976	F40-44	Australia	00:44:42	03:06:56	02:20:44	06:20:37
744	111	18	Loretta Burke	970	F40-44	Australia	00:38:37	02:54:50	02:48:04	06:30:42
765	115	19	Amy Chaffey	494	F40-44	Australia	00:37:29	03:17:43	02:33:52	06:38:47
818	133	20	Millie Baker	741	F40-44	Australia	00:42:07	03:38:32	02:20:57	06:57:16