Rashid Barwani -
Ironman 70.3 Salalah 2022
Quick facts
382/298/41All/Gender/AG
M45-49Age group
100Bib number
OMNNationality
53:39 | 3:24:45 | 2:45:16 | 7:14:55 |
Compare Rashid Barwani with other athletes!
100 Barwani
566 Anagnostopoulos ×
529 Barrera ×
510 Dighe ×
558 Khayat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:39 | 00:53:39 | 02:49 min/100m | +09:27 (42.) ● | +10:51 (314.) ● | +10:30 (401.) ● |
Transition | 00:57:50 | 00:04:11 | - | -00:03 (28.) ● | -00:04 (189.) ● | -00:01 (253.) ● | |
Bike | 44.7 km | 02:18:19 | 01:20:29 | 33.32 km/h | +07:04 (41.) ● | +08:10 (301.) ● | +07:08 (371.) ● |
Bike | 90 km | 04:22:35 | 02:04:16 | 21.87 km/h | +15:15 (41.) ● | +17:28 (304.) ● | +15:32 (378.) ● |
Bike | 90 km | 04:22:35 | 03:24:45 | 26.37 km/h | +22:19 (42.) ● | +25:38 (305.) ● | +22:40 (377.) ● |
Transition | 04:29:39 | 00:07:04 | - | +02:48 (46.) ● | +02:55 (323.) ● | +03:00 (413.) ● | |
Run | 0.1 km | 04:30:05 | 00:00:26 | 04:20 min/km | +00:06 (41.) ● | +00:08 (296.) ● | +00:08 (386.) ● |
Run | 5.5 km | 05:09:37 | 00:39:32 | 07:19 min/km | +06:52 (41.) ● | +08:01 (309.) ● | +07:49 (393.) ● |
Run | 10.9 km | 05:51:18 | 00:41:41 | 07:43 min/km | +06:55 (44.) ● | +07:37 (293.) ● | +07:31 (381.) ● |
Run | 16.3 km | 06:31:39 | 00:40:21 | 07:28 min/km | +04:14 (35.) ● | +05:22 (268.) ● | +05:23 (346.) ● |
Run | 21.8 km | 07:12:58 | 00:41:19 | 07:30 min/km | +04:28 (37.) ● | +05:25 (266.) ● | +05:24 (345.) ● |
Run | 22.1 km | 07:14:55 | 00:01:57 | 06:29 min/km | +00:17 (40.) ● | +00:19 (298.) ● | +00:19 (385.) ● |
Run | 22.1 km | 07:14:55 | 02:45:16 | 07:28 min/km | +22:52 (37.) ● | +26:52 (281.) ● | +26:34 (366.) ● |
Total | 114 km | 07:14:55 | 07:14:55 | 15.73 km/h | +57:23 (41.) ● | +01:06:12 (298.) ● | +01:02:43 (382.) ● |