Grant Totten -
Ironman 70.3 Salalah 2022
Quick facts
422/329/46All/Gender/AG
M45-49Age group
115Bib number
USANationality
54:44 | 3:26:21 | 3:08:01 | 7:37:20 |
Compare Grant Totten with other athletes!
115 Totten
556 Abdul Hakkim ×
552 Ep ×
545 Muthe ×
97 Al-Jahwari ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:44 | 00:54:44 | 02:52 min/100m | +10:32 (43.) ● | +11:56 (318.) ● | +11:35 (405.) ● |
Transition | 00:58:33 | 00:03:49 | - | -00:25 (24.) ● | -00:26 (157.) ● | -00:23 (216.) ● | |
Bike | 44.7 km | 02:17:00 | 01:18:27 | 34.19 km/h | +05:02 (39.) ● | +06:08 (280.) ● | +05:06 (339.) ● |
Bike | 90 km | 04:24:54 | 02:07:54 | 21.25 km/h | +18:53 (43.) ● | +21:06 (313.) ● | +19:10 (394.) ● |
Bike | 90 km | 04:24:54 | 03:26:21 | 26.17 km/h | +23:55 (43.) ● | +27:14 (310.) ● | +24:16 (385.) ● |
Transition | 04:29:19 | 00:04:25 | - | +00:09 (29.) ● | +00:16 (210.) ● | +00:21 (276.) ● | |
Run | 0.1 km | 04:29:33 | 00:00:14 | 02:20 min/km | -00:06 (21.) ● | -00:04 (184.) ● | -00:04 (248.) ● |
Run | 5.5 km | 05:12:54 | 00:43:21 | 08:01 min/km | +10:41 (46.) ● | +11:50 (333.) ● | +11:38 (428.) ● |
Run | 10.9 km | 06:01:53 | 00:48:59 | 09:04 min/km | +14:13 (46.) ● | +14:55 (337.) ● | +14:49 (434.) ● |
Run | 16.3 km | 06:49:00 | 00:47:07 | 08:43 min/km | +11:00 (45.) ● | +12:08 (326.) ● | +12:09 (423.) ● |
Run | 21.8 km | 07:35:37 | 00:46:37 | 08:28 min/km | +09:46 (42.) ● | +10:43 (309.) ● | +10:42 (403.) ● |
Run | 22.1 km | 07:37:20 | 00:01:43 | 05:43 min/km | +00:03 (29.) ● | +00:05 (236.) ● | +00:05 (294.) ● |
Run | 22.1 km | 07:37:20 | 03:08:01 | 08:30 min/km | +45:37 (46.) ● | +49:37 (333.) ● | +49:19 (430.) ● |
Total | 114 km | 07:37:20 | 07:37:20 | 14.96 km/h | +01:19:48 (46.) ● | +01:28:37 (329.) ● | +01:25:08 (422.) ● |