John White -
Ironman 70.3 Salalah 2022

  Quick facts

157/135/15All/Gender/AG

M45-49Age group

116Bib number

USANationality

37:452:49:592:17:02 5:50:33

  Compare John White with other athletes!

116 White
519 Oliver × 
541 H.hafiz × 
53 Sadler × 
564 Atmani × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:45 00:37:4501:59 min/100m-06:27 (14.) -05:03 (93.) -05:24 (115.)
Transition 00:40:27 00:02:42 - -01:32 (10.) -01:33 (55.) -01:30 (76.)
Bike44.7 km 01:53:13 01:12:4636.86 km/h-00:39 (23.) +00:27 (196.) -00:35 (225.)
Bike90 km 03:30:26 01:37:1327.96 km/h-11:48 (9.) -09:35 (96.) -11:31 (105.)
Bike90 km 03:30:26 02:49:5931.77 km/h-12:27 (14.) -09:08 (124.) -12:06 (140.)
Transition 03:33:31 00:03:05 - -01:11 (11.) -01:04 (112.) -00:59 (156.)
Run0.1 km 03:33:46 00:00:1502:30 min/km-00:05 (25.) -00:03 (196.) -00:03 (262.)
Run5.5 km 04:02:48 00:29:0205:22 min/km-03:38 (11.) -02:29 (125.) -02:41 (149.)
Run10.9 km 04:34:16 00:31:2805:49 min/km-03:18 (13.) -02:36 (124.) -02:42 (153.)
Run16.3 km 05:08:01 00:33:4506:15 min/km-02:22 (20.) -01:14 (164.) -01:13 (202.)
Run21.8 km 05:48:34 00:40:3307:22 min/km+03:42 (33.) +04:39 (251.) +04:38 (326.)
Run22.1 km 05:50:33 00:01:5906:36 min/km+00:19 (43.) +00:21 (302.) +00:21 (392.)
Run22.1 km 05:50:33 02:17:0206:12 min/km-05:22 (22.) -01:22 (176.) -01:40 (217.)
Total 114 km 05:50:33 05:50:3319.51 km/h-26:59 (15.) -18:10 (135.) -21:39 (157.)

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