John White -
Ironman 70.3 Salalah 2022
Quick facts
157/135/15All/Gender/AG
M45-49Age group
116Bib number
USANationality
37:45 | 2:49:59 | 2:17:02 | 5:50:33 |
Compare John White with other athletes!
116 White
519 Oliver ×
541 H.hafiz ×
53 Sadler ×
564 Atmani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -06:27 (14.) ● | -05:03 (93.) ● | -05:24 (115.) ● |
Transition | 00:40:27 | 00:02:42 | - | -01:32 (10.) ● | -01:33 (55.) ● | -01:30 (76.) ● | |
Bike | 44.7 km | 01:53:13 | 01:12:46 | 36.86 km/h | -00:39 (23.) ● | +00:27 (196.) ● | -00:35 (225.) ● |
Bike | 90 km | 03:30:26 | 01:37:13 | 27.96 km/h | -11:48 (9.) ● | -09:35 (96.) ● | -11:31 (105.) ● |
Bike | 90 km | 03:30:26 | 02:49:59 | 31.77 km/h | -12:27 (14.) ● | -09:08 (124.) ● | -12:06 (140.) ● |
Transition | 03:33:31 | 00:03:05 | - | -01:11 (11.) ● | -01:04 (112.) ● | -00:59 (156.) ● | |
Run | 0.1 km | 03:33:46 | 00:00:15 | 02:30 min/km | -00:05 (25.) ● | -00:03 (196.) ● | -00:03 (262.) ● |
Run | 5.5 km | 04:02:48 | 00:29:02 | 05:22 min/km | -03:38 (11.) ● | -02:29 (125.) ● | -02:41 (149.) ● |
Run | 10.9 km | 04:34:16 | 00:31:28 | 05:49 min/km | -03:18 (13.) ● | -02:36 (124.) ● | -02:42 (153.) ● |
Run | 16.3 km | 05:08:01 | 00:33:45 | 06:15 min/km | -02:22 (20.) ● | -01:14 (164.) ● | -01:13 (202.) ● |
Run | 21.8 km | 05:48:34 | 00:40:33 | 07:22 min/km | +03:42 (33.) ● | +04:39 (251.) ● | +04:38 (326.) ● |
Run | 22.1 km | 05:50:33 | 00:01:59 | 06:36 min/km | +00:19 (43.) ● | +00:21 (302.) ● | +00:21 (392.) ● |
Run | 22.1 km | 05:50:33 | 02:17:02 | 06:12 min/km | -05:22 (22.) ● | -01:22 (176.) ● | -01:40 (217.) ● |
Total | 114 km | 05:50:33 | 05:50:33 | 19.51 km/h | -26:59 (15.) ● | -18:10 (135.) ● | -21:39 (157.) ● |