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Melissa Abbey -
Ironman 70.3 Salalah 2022

Quick facts

40/3/2All/Gender/AG

F30-34Age group

141Bib number

ZAFNationality


37:10	2:43:22	1:40:09	5:07:27

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Compare Melissa Abbey with other athletes!

141 Abbey

20 Lienshoeft ×

138 Brown ×

147 Okennedy ×

145 Alsaati ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-06:34 (5.) ●	-06:57 (17.) ●	-05:59 (103.) ●
Transition		00:40:41	00:03:31	-	-00:36 (6.) ●	-00:48 (32.) ●	-00:41 (175.) ●
Bike	44.7 km	01:49:52	01:09:11	38.77 km/h	-06:55 (3.) ●	-08:07 (8.) ●	-04:10 (130.) ●
Bike	90 km	03:24:03	01:34:11	28.86 km/h	-18:23 (2.) ●	-20:56 (4.) ●	-14:33 (75.) ●
Bike	90 km	03:24:03	02:43:22	33.05 km/h	-25:18 (2.) ●	-29:03 (5.) ●	-18:43 (92.) ●
Transition		03:27:18	00:03:15	-	-00:26 (7.) ●	-00:56 (32.) ●	-00:49 (167.) ●
Run	0.1 km	03:27:27	00:00:09	01:30 min/km	-00:05 (1.) ●	-00:08 (2.) ●	-00:09 (26.) ●
Run	5.5 km	03:51:37	00:24:10	04:28 min/km	-06:31 (1.) ●	-08:52 (3.) ●	-07:33 (34.) ●
Run	10.9 km	04:16:24	00:24:47	04:35 min/km	-07:40 (2.) ●	-10:08 (3.) ●	-09:23 (30.) ●
Run	16.3 km	04:41:37	00:25:13	04:40 min/km	-07:53 (2.) ●	-09:56 (4.) ●	-09:45 (29.) ●
Run	21.8 km	05:06:14	00:24:37	04:28 min/km	-09:29 (1.) ●	-11:31 (1.) ●	-11:18 (17.) ●
Run	22.1 km	05:07:27	00:01:13	04:03 min/km	-00:19 (1.) ●	-00:27 (2.) ●	-00:25 (23.) ●
Run	22.1 km	05:07:27	01:40:09	04:31 min/km	-31:57 (1.) ●	-41:02 (2.) ●	-38:33 (26.) ●
Total	114 km	05:07:27	05:07:27	22.25 km/h	-01:04:51 (2.) ●	-01:18:46 (3.) ●	-01:04:45 (40.) ●

Ovr	Gen	Div	Name	#	AG
22	1	1	Lea Lienshoeft	20	F30-34	DEU	00:35:57	02:30:39	01:40:59	04:51:57
40	3	2	Melissa Abbey	141	F30-34	ZAF	00:37:10	02:43:22	01:40:09	05:07:27
56	5	3	Laura Brown	138	F30-34	GBR	00:31:37	02:46:40	01:51:53	05:14:55
159	18	4	Tanita Okennedy	147	F30-34	ZAF	00:32:11	03:04:48	02:07:56	05:50:39
190	22	5	Roya Alsaati	145	F30-34	BHR	00:44:25	03:14:10	01:56:07	06:00:53
212	28	6	Aoife Montague	131	F30-34	IRL	00:35:18	03:14:31	02:08:13	06:07:19
232	31	7	Heinke Kauntz	136	F30-34	DEU	00:38:14	03:08:43	02:19:31	06:12:59
273	38	8	Fei Lin	135	F30-34	CHN	01:02:23	02:55:37	02:14:23	06:23:09
296	46	9	Asma Abdulrahim Aljanahi	638	F30-34	ARE	00:47:48	03:22:58	02:11:27	06:32:34
300	47	10	Rose Marsh	144	F30-34	GBR	00:42:03	03:16:19	02:24:56	06:33:38

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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