Khadija Adel -
Ironman 70.3 Salalah 2022
Quick facts
367/63/15All/Gender/AG
F35-39Age group
162Bib number
BHRNationality
50:58 | 3:20:39 | 2:37:49 | 7:01:50 |
Compare Khadija Adel with other athletes!
162 Adel
107 Santos ×
165 Lesnikova ×
639 Alamri ×
159 Jasmine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +03:29 (14.) ● | +06:51 (67.) ● | +07:49 (368.) ● |
Transition | 00:55:59 | 00:05:01 | - | +00:28 (11.) ● | +00:42 (55.) ● | +00:49 (325.) ● | |
Bike | 44.7 km | 02:15:20 | 01:19:21 | 33.8 km/h | +01:20 (12.) ● | +02:03 (52.) ● | +06:00 (351.) ● |
Bike | 90 km | 04:16:38 | 02:01:18 | 22.41 km/h | +04:33 (13.) ● | +06:11 (54.) ● | +12:34 (353.) ● |
Bike | 90 km | 04:16:38 | 03:20:39 | 26.91 km/h | +05:53 (12.) ● | +08:14 (53.) ● | +18:34 (353.) ● |
Transition | 04:24:01 | 00:07:23 | - | +03:01 (18.) ● | +03:12 (74.) ● | +03:19 (418.) ● | |
Run | 0.1 km | 04:24:23 | 00:00:22 | 03:40 min/km | +00:05 (16.) ● | +00:05 (66.) ● | +00:04 (350.) ● |
Run | 5.5 km | 05:03:26 | 00:39:03 | 07:13 min/km | +05:40 (17.) ● | +06:01 (66.) ● | +07:20 (385.) ● |
Run | 10.9 km | 05:41:33 | 00:38:07 | 07:03 min/km | +02:48 (15.) ● | +03:12 (56.) ● | +03:57 (326.) ● |
Run | 16.3 km | 06:19:39 | 00:38:06 | 07:03 min/km | +02:57 (16.) ● | +02:57 (56.) ● | +03:08 (302.) ● |
Run | 21.8 km | 07:00:02 | 00:40:23 | 07:20 min/km | +04:01 (18.) ● | +04:15 (60.) ● | +04:28 (322.) ● |
Run | 22.1 km | 07:01:50 | 00:01:48 | 05:59 min/km | +00:05 (16.) ● | +00:08 (59.) ● | +00:10 (341.) ● |
Run | 22.1 km | 07:01:50 | 02:37:49 | 07:08 min/km | +15:36 (17.) ● | +16:38 (60.) ● | +19:07 (334.) ● |
Total | 114 km | 07:01:50 | 07:01:50 | 16.21 km/h | +28:27 (15.) ● | +35:37 (63.) ● | +49:38 (367.) ● |