Olga Litkovets -
Ironman 70.3 Salalah 2022

  Quick facts

295/45/11All/Gender/AG

F35-39Age group

171Bib number

UKRNationality

45:573:12:312:19:56 6:32:29

  Compare Olga Litkovets with other athletes!

171 Litkovets
167 Flemming × 
158 Biava × 
161 Malhi × 
107 Santos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:57 00:45:5702:25 min/100m-01:32 (8.) +01:50 (47.) +02:48 (295.)
Transition 00:52:18 00:06:21 - +01:48 (17.) +02:02 (70.) +02:09 (394.)
Bike44.7 km 02:08:57 01:16:3934.99 km/h-01:22 (10.) -00:39 (43.) +03:18 (318.)
Bike90 km 04:04:49 01:55:5223.46 km/h-00:53 (9.) +00:45 (41.) +07:08 (310.)
Bike90 km 04:04:49 03:12:3128.05 km/h-02:15 (9.) +00:06 (40.) +10:26 (312.)
Transition 04:12:33 00:07:44 - +03:22 (19.) +03:33 (77.) +03:40 (422.)
Run0.1 km 04:13:12 00:00:3906:30 min/km+00:22 (19.) +00:22 (77.) +00:21 (417.)
Run5.5 km 04:46:07 00:32:5506:05 min/km-00:28 (10.) -00:07 (43.) +01:12 (275.)
Run10.9 km 05:21:11 00:35:0406:29 min/km-00:15 (7.) +00:09 (39.) +00:54 (253.)
Run16.3 km 05:55:55 00:34:4406:25 min/km-00:25 (8.) -00:25 (35.) -00:14 (232.)
Run21.8 km 06:30:49 00:34:5406:20 min/km-01:28 (6.) -01:14 (32.) -01:01 (205.)
Run22.1 km 06:32:29 00:01:4005:33 min/km-00:03 (9.) ±00:00 (44.) +00:02 (262.)
Run22.1 km 06:32:29 02:19:5606:19 min/km-02:17 (8.) -01:15 (38.) +01:14 (241.)
Total 114 km 06:32:29 06:32:2917.43 km/h-00:54 (11.) +06:16 (45.) +20:17 (295.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance