Mirjam Westerveld -
Ironman 70.3 Salalah 2022

  Quick facts

150/17/5All/Gender/AG

F40-44Age group

190Bib number

NLDNationality

35:412:52:552:15:26 5:48:52

  Compare Mirjam Westerveld with other athletes!

190 Westerveld
70 Blackstock × 
183 Smolka Cabezas × 
192 Glover × 
188 Rahima × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:41 00:35:4101:52 min/100m-07:53 (3.) -08:26 (9.) -07:28 (64.)
Transition 00:37:50 00:02:09 - -02:05 (1.) -02:10 (2.) -02:03 (27.)
Bike44.7 km 01:49:55 01:12:0537.21 km/h-05:26 (6.) -05:13 (20.) -01:16 (208.)
Bike90 km 03:30:45 01:40:5026.96 km/h-13:57 (4.) -14:17 (15.) -07:54 (144.)
Bike90 km 03:30:45 02:52:5531.23 km/h-19:23 (4.) -19:30 (17.) -09:10 (164.)
Transition 03:33:26 00:02:41 - -01:37 (5.) -01:30 (20.) -01:23 (116.)
Run0.1 km 03:33:36 00:00:1001:40 min/km-00:11 (1.) -00:07 (8.) -00:08 (62.)
Run5.5 km 04:04:01 00:30:2505:37 min/km-03:24 (5.) -02:37 (26.) -01:18 (196.)
Run10.9 km 04:35:56 00:31:5505:54 min/km-03:00 (7.) -03:00 (24.) -02:15 (173.)
Run16.3 km 05:10:12 00:34:1606:20 min/km-00:37 (7.) -00:53 (34.) -00:42 (218.)
Run21.8 km 05:47:01 00:36:4906:41 min/km+01:16 (9.) +00:41 (42.) +00:54 (254.)
Run22.1 km 05:48:52 00:01:5106:09 min/km+00:07 (10.) +00:11 (64.) +00:13 (360.)
Run22.1 km 05:48:52 02:15:2606:07 min/km-05:49 (7.) -05:45 (30.) -03:16 (210.)
Total 114 km 05:48:52 05:48:5219.61 km/h-36:47 (5.) -37:21 (17.) -23:20 (150.)

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