Harmke Westervelt -
Ironman 70.3 Salalah 2022
Quick facts
335/53/11All/Gender/AG
F45-49Age group
203Bib number
NLDNationality
45:22 | 3:17:50 | 2:37:17 | 6:46:36 |
Compare Harmke Westervelt with other athletes!
203 Westervelt
208 Bosse ×
22 Kammer-Wilke ×
207 Zurlini ×
211 Veroni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +04:46 (10.) ● | +01:15 (44.) ● | +02:13 (282.) ● |
Transition | 00:48:02 | 00:02:40 | - | -01:12 (2.) ● | -01:39 (7.) ● | -01:32 (70.) ● | |
Bike | 44.7 km | 02:04:23 | 01:16:21 | 35.13 km/h | -00:02 (7.) ● | -00:57 (38.) ● | +03:00 (310.) ● |
Bike | 90 km | 04:05:52 | 02:01:29 | 22.37 km/h | +07:19 (11.) ● | +06:22 (55.) ● | +12:45 (356.) ● |
Bike | 90 km | 04:05:52 | 03:17:50 | 27.3 km/h | +07:17 (10.) ● | +05:25 (51.) ● | +15:45 (340.) ● |
Transition | 04:09:19 | 00:03:27 | - | -00:28 (6.) ● | -00:44 (34.) ● | -00:37 (197.) ● | |
Run | 0.1 km | 04:09:32 | 00:00:13 | 02:10 min/km | -00:03 (4.) ● | -00:04 (31.) ● | -00:05 (199.) ● |
Run | 5.5 km | 04:46:45 | 00:37:13 | 06:53 min/km | +03:54 (11.) ● | +04:11 (61.) ● | +05:30 (367.) ● |
Run | 10.9 km | 05:26:41 | 00:39:56 | 07:23 min/km | +04:01 (11.) ● | +05:01 (64.) ● | +05:46 (354.) ● |
Run | 16.3 km | 06:04:41 | 00:38:00 | 07:02 min/km | +01:43 (10.) ● | +02:51 (55.) ● | +03:02 (301.) ● |
Run | 21.8 km | 06:44:55 | 00:40:14 | 07:18 min/km | +03:58 (11.) ● | +04:06 (59.) ● | +04:19 (319.) ● |
Run | 22.1 km | 06:46:36 | 00:01:41 | 05:36 min/km | +00:02 (9.) ● | +00:01 (45.) ● | +00:03 (266.) ● |
Run | 22.1 km | 06:46:36 | 02:37:17 | 07:07 min/km | +13:35 (11.) ● | +16:06 (58.) ● | +18:35 (331.) ● |
Total | 114 km | 06:46:36 | 06:46:36 | 16.82 km/h | +23:58 (11.) ● | +20:23 (53.) ● | +34:24 (335.) ● |