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Rachel Shaw -
Ironman 70.3 Salalah 2022

Quick facts

248/36/5All/Gender/AG

F45-49Age group

209Bib number

GBRNationality


38:01	3:08:52	2:23:45	6:16:57

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Compare Rachel Shaw with other athletes!

209 Shaw

23 Hurter ×

210 Shabana ×

202 Kuratli ×

204 Chudy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-02:35 (3.) ●	-06:06 (19.) ●	-05:08 (122.) ●
Transition		00:40:32	00:02:31	-	-01:21 (1.) ●	-01:48 (4.) ●	-01:41 (57.) ●
Bike	44.7 km	01:56:45	01:16:13	35.19 km/h	-00:10 (5.) ●	-01:05 (36.) ●	+02:52 (307.) ●
Bike	90 km	03:49:24	01:52:39	24.13 km/h	-01:31 (5.) ●	-02:28 (34.) ●	+03:55 (282.) ●
Bike	90 km	03:49:24	03:08:52	28.59 km/h	-01:41 (5.) ●	-03:33 (34.) ●	+06:47 (288.) ●
Transition		03:53:12	00:03:48	-	-00:07 (9.) ●	-00:23 (41.) ●	-00:16 (223.) ●
Run	0.1 km	03:53:25	00:00:13	02:10 min/km	-00:03 (5.) ●	-00:04 (32.) ●	-00:05 (200.) ●
Run	5.5 km	04:26:38	00:33:13	06:09 min/km	-00:06 (7.) ●	+00:11 (44.) ●	+01:30 (281.) ●
Run	10.9 km	05:02:57	00:36:19	06:43 min/km	+00:24 (8.) ●	+01:24 (49.) ●	+02:09 (286.) ●
Run	16.3 km	05:38:26	00:35:29	06:34 min/km	-00:48 (7.) ●	+00:20 (40.) ●	+00:31 (249.) ●
Run	21.8 km	06:15:25	00:36:59	06:43 min/km	+00:43 (9.) ●	+00:51 (43.) ●	+01:04 (258.) ●
Run	22.1 km	06:16:57	00:01:32	05:06 min/km	-00:07 (4.) ●	-00:08 (24.) ●	-00:06 (179.) ●
Run	22.1 km	06:16:57	02:23:45	06:30 min/km	+00:03 (8.) ●	+02:34 (45.) ●	+05:03 (269.) ●
Total	114 km	06:16:57	06:16:57	18.15 km/h	-05:41 (5.) ●	-09:16 (36.) ●	+04:45 (248.) ●

Ovr	Gen	Div	Name	#	AG
100	11	1	Heidi Groensedt	21	F45-49	DNK	00:32:19	02:49:54	02:05:14	05:33:11
124	15	2	Barbara Naef	200	F45-49	CHE	00:31:43	02:52:12	02:09:09	05:40:35
202	24	3	Maria Hurter	23	F45-49	ZAF	00:38:44	02:58:12	02:20:57	06:02:56
207	25	4	Salma Shabana	210	F45-49	EGY	00:38:15	03:14:10	02:05:23	06:04:46
248	36	5	Rachel Shaw	209	F45-49	GBR	00:38:01	03:08:52	02:23:45	06:16:57
264	37	6	Erika Kuratli	202	F45-49	CHE	00:45:39	03:02:58	02:25:46	06:20:56
280	40	7	Jola Chudy	204	F45-49	GBR	00:45:37	03:12:07	02:17:30	06:27:44
282	41	8	Elizabeth Derbyshire-Willcox	201	F45-49	GBR	00:38:19	03:15:58	02:23:14	06:28:27
286	42	9	Michelle Bosse	208	F45-49	USA	00:46:43	03:23:28	02:07:02	06:30:03
315	50	10	Katrin Kammer-Wilke	22	F45-49	DEU	00:42:59	03:21:11	02:28:51	06:38:45

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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