Sherilee McCormac -
Ironman 70.3 Salalah 2022
Quick facts
437/79/6All/Gender/AG
F55-59Age group
225Bib number
ZAFNationality
46:26 | 4:05:42 | 3:06:34 | 8:15:01 |
Compare Sherilee McCormac with other athletes!
225 McCormac
3 Jones ×
223 Bradley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +04:23 (5.) ● | +02:19 (49.) ● | +03:17 (307.) ● |
Transition | 00:55:06 | 00:08:40 | - | +03:22 (6.) ● | +04:21 (79.) ● | +04:28 (436.) ● | |
Bike | 44.7 km | 02:23:50 | 01:28:44 | 30.23 km/h | +09:09 (6.) ● | +11:26 (76.) ● | +15:23 (429.) ● |
Bike | 90 km | 05:00:48 | 02:36:58 | 17.32 km/h | +36:29 (6.) ● | +41:51 (79.) ● | +48:14 (438.) ● |
Bike | 90 km | 05:00:48 | 04:05:42 | 21.98 km/h | +45:38 (6.) ● | +53:17 (79.) ● | +01:03:37 (436.) ● |
Transition | 05:08:27 | 00:07:39 | - | +02:17 (5.) ● | +03:28 (76.) ● | +03:35 (420.) ● | |
Run | 0.1 km | 05:09:00 | 00:00:33 | 05:30 min/km | +00:05 (5.) ● | +00:16 (74.) ● | +00:15 (411.) ● |
Run | 5.5 km | 05:55:52 | 00:46:52 | 08:40 min/km | +08:50 (6.) ● | +13:50 (79.) ● | +15:09 (439.) ● |
Run | 10.9 km | 06:41:53 | 00:46:01 | 08:31 min/km | +07:06 (6.) ● | +11:06 (79.) ● | +11:51 (427.) ● |
Run | 16.3 km | 07:25:57 | 00:44:04 | 08:09 min/km | +03:55 (6.) ● | +08:55 (78.) ● | +09:06 (396.) ● |
Run | 21.8 km | 08:13:11 | 00:47:14 | 08:35 min/km | +05:36 (6.) ● | +11:06 (78.) ● | +11:19 (410.) ● |
Run | 22.1 km | 08:15:01 | 00:01:50 | 06:06 min/km | +00:01 (4.) ● | +00:10 (62.) ● | +00:12 (356.) ● |
Run | 22.1 km | 08:15:01 | 03:06:34 | 08:26 min/km | +25:33 (6.) ● | +45:23 (79.) ● | +47:52 (428.) ● |
Total | 114 km | 08:15:01 | 08:15:01 | 13.82 km/h | +01:21:13 (6.) ● | +01:48:48 (79.) ● | +02:02:49 (437.) ● |