Ahmad Joudi -
Ironman 70.3 Salalah 2022
Quick facts
440/343/25All/Gender/AG
M25-29Age group
236Bib number
LBNNationality
58:38 | 4:06:29 | 3:05:16 | 8:26:47 |
Compare Ahmad Joudi with other athletes!
236 Joudi
258 Al-Janahi ×
257 Rodricks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:38 | 00:58:38 | 03:05 min/100m | +17:03 (25.) ● | +15:50 (334.) ● | +15:29 (427.) ● |
Transition | 01:06:01 | 00:07:23 | - | +03:11 (23.) ● | +03:08 (324.) ● | +03:11 (417.) ● | |
Bike | 44.7 km | 02:41:34 | 01:35:33 | 28.07 km/h | +24:32 (25.) ● | +23:14 (341.) ● | +22:12 (437.) ● |
Bike | 90 km | 05:12:30 | 02:30:56 | 18.01 km/h | +45:09 (25.) ● | +44:08 (340.) ● | +42:12 (435.) ● |
Bike | 90 km | 05:12:30 | 04:06:29 | 21.91 km/h | +01:09:41 (25.) ● | +01:07:22 (341.) ● | +01:04:24 (438.) ● |
Transition | 05:21:31 | 00:09:01 | - | +05:33 (25.) ● | +04:52 (338.) ● | +04:57 (433.) ● | |
Run | 0.1 km | 05:21:57 | 00:00:26 | 04:20 min/km | +00:10 (22.) ● | +00:08 (289.) ● | +00:08 (379.) ● |
Run | 5.5 km | 06:06:20 | 00:44:23 | 08:13 min/km | +15:01 (25.) ● | +12:52 (337.) ● | +12:40 (432.) ● |
Run | 10.9 km | 06:53:54 | 00:47:34 | 08:48 min/km | +15:29 (24.) ● | +13:30 (334.) ● | +13:24 (431.) ● |
Run | 16.3 km | 07:37:12 | 00:43:18 | 08:01 min/km | +10:13 (23.) ● | +08:19 (294.) ● | +08:20 (386.) ● |
Run | 21.8 km | 08:24:55 | 00:47:43 | 08:40 min/km | +13:53 (24.) ● | +11:49 (319.) ● | +11:48 (415.) ● |
Run | 22.1 km | 08:26:47 | 00:01:52 | 06:13 min/km | +00:18 (21.) ● | +00:14 (285.) ● | +00:14 (365.) ● |
Run | 22.1 km | 08:26:47 | 03:05:16 | 08:22 min/km | +55:04 (24.) ● | +46:52 (329.) ● | +46:34 (425.) ● |
Total | 114 km | 08:26:47 | 08:26:47 | 13.5 km/h | +02:30:32 (25.) ● | +02:18:04 (343.) ● | +02:14:35 (440.) ● |