Arnaud Tolkowsky -
Ironman 70.3 Salalah 2022
Quick facts
188/161/17All/Gender/AG
M25-29Age group
240Bib number
BELNationality
37:58 | 2:59:15 | 2:16:11 | 5:59:41 |
Compare Arnaud Tolkowsky with other athletes!
240 Tolkowsky
77 Al Bahri ×
241 Alansary ×
250 Alsuhaimi ×
248 Dodington ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -03:37 (10.) ● | -04:50 (99.) ● | -05:11 (121.) ● |
Transition | 00:41:35 | 00:03:37 | - | -00:35 (13.) ● | -00:38 (134.) ● | -00:35 (187.) ● | |
Bike | 44.7 km | 01:56:36 | 01:15:01 | 35.75 km/h | +04:00 (19.) ● | +02:42 (242.) ● | +01:40 (279.) ● |
Bike | 90 km | 03:40:50 | 01:44:14 | 26.08 km/h | -01:33 (15.) ● | -02:34 (167.) ● | -04:30 (190.) ● |
Bike | 90 km | 03:40:50 | 02:59:15 | 30.13 km/h | +02:27 (17.) ● | +00:08 (195.) ● | -02:50 (222.) ● |
Transition | 03:43:30 | 00:02:40 | - | -00:48 (14.) ● | -01:29 (79.) ● | -01:24 (113.) ● | |
Run | 0.1 km | 03:43:54 | 00:00:24 | 04:00 min/km | +00:08 (21.) ● | +00:06 (281.) ● | +00:06 (369.) ● |
Run | 5.5 km | 04:16:15 | 00:32:21 | 05:59 min/km | +02:59 (18.) ● | +00:50 (208.) ● | +00:38 (260.) ● |
Run | 10.9 km | 04:50:28 | 00:34:13 | 06:20 min/km | +02:08 (17.) ● | +00:09 (185.) ● | +00:03 (232.) ● |
Run | 16.3 km | 05:24:48 | 00:34:20 | 06:21 min/km | +01:15 (16.) ● | -00:39 (175.) ● | -00:38 (220.) ● |
Run | 21.8 km | 05:58:08 | 00:33:20 | 06:03 min/km | -00:30 (13.) ● | -02:34 (138.) ● | -02:35 (171.) ● |
Run | 22.1 km | 05:59:41 | 00:01:33 | 05:09 min/km | -00:01 (16.) ● | -00:05 (153.) ● | -00:05 (185.) ● |
Run | 22.1 km | 05:59:41 | 02:16:11 | 06:09 min/km | +05:59 (18.) ● | -02:13 (174.) ● | -02:31 (215.) ● |
Total | 114 km | 05:59:41 | 05:59:41 | 19.02 km/h | +03:26 (17.) ● | -09:02 (161.) ● | -12:31 (188.) ● |