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Ben Bolger -
Ironman 70.3 Salalah 2022

Quick facts

230/192/28All/Gender/AG

M30-34Age group

283Bib number

GBRNationality


35:01	3:12:42	2:17:12	6:12:46

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Compare Ben Bolger with other athletes!

283 Bolger

274 Monguno ×

286 Goldie ×

261 Albinzayed ×

275 Al Khalifa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-07:22 (5.) ●	-07:47 (38.) ●	-08:08 (45.) ●
Transition		00:38:22	00:03:21	-	-00:45 (20.) ●	-00:54 (117.) ●	-00:51 (158.) ●
Bike	44.7 km	01:54:21	01:15:59	35.3 km/h	+03:07 (39.) ●	+03:40 (258.) ●	+02:38 (302.) ●
Bike	90 km	03:51:04	01:56:43	23.29 km/h	+08:36 (39.) ●	+09:55 (265.) ●	+07:59 (317.) ●
Bike	90 km	03:51:04	03:12:42	28.02 km/h	+11:43 (41.) ●	+13:35 (267.) ●	+10:37 (315.) ●
Transition		03:55:34	00:04:30	-	+00:19 (33.) ●	+00:21 (216.) ●	+00:26 (283.) ●
Run	0.1 km	03:55:46	00:00:12	02:00 min/km	-00:04 (21.) ●	-00:06 (117.) ●	-00:06 (155.) ●
Run	5.5 km	04:25:32	00:29:46	05:30 min/km	-01:24 (20.) ●	-01:45 (144.) ●	-01:57 (176.) ●
Run	10.9 km	04:59:53	00:34:21	06:21 min/km	+00:14 (28.) ●	+00:17 (189.) ●	+00:11 (236.) ●
Run	16.3 km	05:35:27	00:35:34	06:35 min/km	+00:27 (27.) ●	+00:35 (198.) ●	+00:36 (251.) ●
Run	21.8 km	06:11:18	00:35:51	06:31 min/km	-00:38 (26.) ●	-00:03 (181.) ●	-00:04 (224.) ●
Run	22.1 km	06:12:46	00:01:28	04:53 min/km	-00:10 (19.) ●	-00:10 (110.) ●	-00:10 (135.) ●
Run	22.1 km	06:12:46	02:17:12	06:12 min/km	-01:35 (26.) ●	-01:12 (177.) ●	-01:30 (218.) ●
Total	114 km	06:12:46	06:12:46	18.35 km/h	+02:20 (28.) ●	+04:03 (192.) ●	+00:34 (230.) ●

Ovr	Gen	Div	Name	#	AG
211	177	23	Toby Davies	332	M30-34	GBR	00:40:29	02:46:43	02:31:27	06:06:19
214	179	24	James Hitchens	294	M30-34	GBR	00:47:53	02:53:35	02:13:49	06:08:14
217	182	25	Stephen Hamilton	325	M30-34	ARE	00:37:49	03:10:58	02:12:19	06:08:41
220	185	26	Ali Monguno	274	M30-34	NGA	00:45:36	02:49:51	02:27:24	06:10:16
221	186	27	Dale Goldie	286	M30-34	GBR	00:51:32	02:51:10	02:18:29	06:10:24
230	192	28	Ben Bolger	283	M30-34	GBR	00:35:01	03:12:42	02:17:12	06:12:46
235	196	29	Abdulla Albinzayed	261	M30-34	BHR	00:37:38	02:52:24	02:34:31	06:13:42
252	208	30	Ali Isa Al Khalifa	275	M30-34	BHR	00:43:41	03:06:52	02:18:54	06:18:06
263	219	31	Renier Pretorius	319	M30-34	ZAF	00:36:02	02:56:52	02:35:37	06:20:07
265	220	32	Kajal Das	299	M30-34	IND	00:41:03	03:32:07	01:55:49	06:21:02

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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