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Dale Goldie -
Ironman 70.3 Salalah 2022

Quick facts

221/186/27All/Gender/AG

M30-34Age group

286Bib number

GBRNationality


51:32	2:51:10	2:18:29	6:10:24

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Compare Dale Goldie with other athletes!

286 Goldie

325 Hamilton ×

274 Monguno ×

283 Bolger ×

261 Albinzayed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:32	00:51:32	02:42 min/100m	+09:09 (47.) ●	+08:44 (294.) ●	+08:23 (375.) ●
Transition		00:56:35	00:05:03	-	+00:57 (40.) ●	+00:48 (257.) ●	+00:51 (329.) ●
Bike	44.7 km	02:05:47	01:09:12	38.76 km/h	-03:40 (18.) ●	-03:07 (120.) ●	-04:09 (131.) ●
Bike	90 km	03:47:45	01:41:58	26.66 km/h	-06:09 (20.) ●	-04:50 (142.) ●	-06:46 (161.) ●
Bike	90 km	03:47:45	02:51:10	31.55 km/h	-09:49 (18.) ●	-07:57 (128.) ●	-10:55 (144.) ●
Transition		03:51:55	00:04:10	-	-00:01 (23.) ●	+00:01 (191.) ●	+00:06 (254.) ●
Run	0.1 km	03:52:11	00:00:16	02:40 min/km	±00:00 (37.) ●	-00:02 (222.) ●	-00:02 (294.) ●
Run	5.5 km	04:23:17	00:31:06	05:45 min/km	-00:04 (30.) ●	-00:25 (183.) ●	-00:37 (227.) ●
Run	10.9 km	04:58:03	00:34:46	06:26 min/km	+00:39 (30.) ●	+00:42 (199.) ●	+00:36 (248.) ●
Run	16.3 km	05:32:39	00:34:36	06:24 min/km	-00:31 (26.) ●	-00:23 (182.) ●	-00:22 (227.) ●
Run	21.8 km	06:08:43	00:36:04	06:33 min/km	-00:25 (28.) ●	+00:10 (185.) ●	+00:09 (230.) ●
Run	22.1 km	06:10:24	00:01:41	05:36 min/km	+00:03 (33.) ●	+00:03 (216.) ●	+00:03 (271.) ●
Run	22.1 km	06:10:24	02:18:29	06:15 min/km	-00:18 (28.) ●	+00:05 (185.) ●	-00:13 (229.) ●
Total	114 km	06:10:24	06:10:24	18.47 km/h	-00:02 (27.) ●	+01:41 (186.) ●	-01:48 (221.) ●

Ovr	Gen	Div	Name	#	AG
204	173	22	Suliaman Alkandari	327	M30-34	KWT	00:36:08	03:03:40	02:18:10	06:03:10
211	177	23	Toby Davies	332	M30-34	GBR	00:40:29	02:46:43	02:31:27	06:06:19
214	179	24	James Hitchens	294	M30-34	GBR	00:47:53	02:53:35	02:13:49	06:08:14
217	182	25	Stephen Hamilton	325	M30-34	ARE	00:37:49	03:10:58	02:12:19	06:08:41
220	185	26	Ali Monguno	274	M30-34	NGA	00:45:36	02:49:51	02:27:24	06:10:16
221	186	27	Dale Goldie	286	M30-34	GBR	00:51:32	02:51:10	02:18:29	06:10:24
230	192	28	Ben Bolger	283	M30-34	GBR	00:35:01	03:12:42	02:17:12	06:12:46
235	196	29	Abdulla Albinzayed	261	M30-34	BHR	00:37:38	02:52:24	02:34:31	06:13:42
252	208	30	Ali Isa Al Khalifa	275	M30-34	BHR	00:43:41	03:06:52	02:18:54	06:18:06
263	219	31	Renier Pretorius	319	M30-34	ZAF	00:36:02	02:56:52	02:35:37	06:20:07

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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