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Mohamad Rawas -
Ironman 70.3 Salalah 2022

Quick facts

134/115/17All/Gender/AG

M30-34Age group

306Bib number

LBNNationality


41:12	2:45:22	2:08:31	5:43:34

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Compare Mohamad Rawas with other athletes!

306 Rawas

297 Newcombe ×

323 Mulvey ×

322 Alkhalifa ×

313 Alshaya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-01:11 (30.) ●	-01:36 (164.) ●	-01:57 (199.) ●
Transition		00:45:40	00:04:28	-	+00:22 (34.) ●	+00:13 (220.) ●	+00:16 (287.) ●
Bike	44.7 km	01:53:50	01:08:10	39.34 km/h	-04:42 (14.) ●	-04:09 (104.) ●	-05:11 (111.) ●
Bike	90 km	03:31:02	01:37:12	27.96 km/h	-10:55 (12.) ●	-09:36 (95.) ●	-11:32 (104.) ●
Bike	90 km	03:31:02	02:45:22	32.65 km/h	-15:37 (12.) ●	-13:45 (97.) ●	-16:43 (105.) ●
Transition		03:35:03	00:04:01	-	-00:10 (20.) ●	-00:08 (178.) ●	-00:03 (239.) ●
Run	0.1 km	03:35:15	00:00:12	02:00 min/km	-00:04 (27.) ●	-00:06 (133.) ●	-00:06 (171.) ●
Run	5.5 km	04:05:36	00:30:21	05:37 min/km	-00:49 (23.) ●	-01:10 (159.) ●	-01:22 (194.) ●
Run	10.9 km	04:38:03	00:32:27	06:00 min/km	-01:40 (22.) ●	-01:37 (155.) ●	-01:43 (191.) ●
Run	16.3 km	05:08:14	00:30:11	05:35 min/km	-04:56 (15.) ●	-04:48 (91.) ●	-04:47 (112.) ●
Run	21.8 km	05:42:01	00:33:47	06:08 min/km	-02:42 (21.) ●	-02:07 (146.) ●	-02:08 (181.) ●
Run	22.1 km	05:43:34	00:01:33	05:09 min/km	-00:05 (25.) ●	-00:05 (156.) ●	-00:05 (188.) ●
Run	22.1 km	05:43:34	02:08:31	05:48 min/km	-10:16 (20.) ●	-09:53 (132.) ●	-10:11 (166.) ●
Total	114 km	05:43:34	05:43:34	19.91 km/h	-26:52 (17.) ●	-25:09 (115.) ●	-28:38 (134.) ●

Ovr	Gen	Div	Name	#	AG
84	74	12	Mohamed El Akkad	307	M30-34	DEU	00:31:02	02:49:36	02:00:24	05:27:25
90	79	13	Omar Mouaafi	314	M30-34	MAR	00:38:21	02:44:14	01:57:47	05:29:58
102	89	14	Anthony Smith	276	M30-34	ZAF	00:33:25	02:42:14	02:10:55	05:33:22
110	96	15	Josh Newcombe	297	M30-34	GBR	00:35:35	02:48:54	02:06:46	05:36:42
132	113	16	Dónal Mulvey	323	M30-34	IRL	00:40:41	02:57:57	01:57:59	05:42:47
134	115	17	Mohamad Rawas	306	M30-34	LBN	00:41:12	02:45:22	02:08:31	05:43:34
158	136	18	Salman Alkhalifa	322	M30-34	BHR	00:48:54	02:53:28	01:58:59	05:50:34
176	152	19	Omar Alshaya	313	M30-34	KWT	00:38:11	03:02:13	02:08:52	05:57:16
186	160	20	Mustapha El Lemdani	312	M30-34	DZA	00:37:13	03:07:04	02:05:21	05:58:46
197	168	21	Hassan Alzadjali	80	M30-34	OMN	00:43:33	03:06:06	02:05:47	06:02:08

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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