Ahmad Alamri -
Ironman 70.3 Salalah 2022
Quick facts
431/335/80All/Gender/AG
M35-39Age group
345Bib number
QATNationality
56:13 | 3:21:13 | 3:23:56 | 7:53:18 |
Compare Ahmad Alamri with other athletes!
345 Alamri
398 Aljasmi ×
372 Alaoui ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:13 | 00:56:13 | 02:57 min/100m | +14:07 (78.) ● | +13:25 (327.) ● | +13:04 (417.) ● |
Transition | 01:02:06 | 00:05:53 | - | +01:51 (73.) ● | +01:38 (298.) ● | +01:41 (379.) ● | |
Bike | 44.7 km | 02:19:38 | 01:17:32 | 34.59 km/h | +06:47 (71.) ● | +05:13 (273.) ● | +04:11 (329.) ● |
Bike | 90 km | 04:23:19 | 02:03:41 | 21.98 km/h | +20:27 (77.) ● | +16:53 (302.) ● | +14:57 (375.) ● |
Bike | 90 km | 04:23:19 | 03:21:13 | 26.84 km/h | +27:14 (75.) ● | +22:06 (293.) ● | +19:08 (359.) ● |
Transition | 04:29:22 | 00:06:03 | - | +01:59 (72.) ● | +01:54 (302.) ● | +01:59 (389.) ● | |
Run | 0.1 km | 04:29:49 | 00:00:27 | 04:30 min/km | +00:09 (71.) ● | +00:09 (301.) ● | +00:09 (391.) ● |
Run | 5.5 km | 05:16:57 | 00:47:08 | 08:43 min/km | +16:45 (80.) ● | +15:37 (343.) ● | +15:25 (440.) ● |
Run | 10.9 km | 06:09:48 | 00:52:51 | 09:47 min/km | +20:24 (80.) ● | +18:47 (343.) ● | +18:41 (440.) ● |
Run | 16.3 km | 07:02:28 | 00:52:40 | 09:45 min/km | +19:36 (80.) ● | +17:41 (343.) ● | +17:42 (440.) ● |
Run | 21.8 km | 07:51:38 | 00:49:10 | 08:56 min/km | +15:35 (79.) ● | +13:16 (331.) ● | +13:15 (428.) ● |
Run | 22.1 km | 07:53:18 | 00:01:40 | 05:33 min/km | +00:09 (61.) ● | +00:02 (212.) ● | +00:02 (265.) ● |
Run | 22.1 km | 07:53:18 | 03:23:56 | 09:13 min/km | +01:12:38 (80.) ● | +01:05:32 (343.) ● | +01:05:14 (440.) ● |
Total | 114 km | 07:53:18 | 07:53:18 | 14.45 km/h | +01:57:49 (80.) ● | +01:44:35 (335.) ● | +01:41:06 (431.) ● |