Ahmed Almessabi -
Ironman 70.3 Salalah 2022
Quick facts
74/66/21All/Gender/AG
M35-39Age group
347Bib number
ARENationality
46:27 | 2:45:33 | 1:44:48 | 5:22:02 |
Compare Ahmed Almessabi with other athletes!
347 Almessabi
352 MacKie ×
83 Gerards ×
338 Salmeen ×
110 Chrisp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +04:21 (62.) ● | +03:39 (250.) ● | +03:18 (309.) ● |
Transition | 00:49:24 | 00:02:57 | - | -01:05 (18.) ● | -01:18 (75.) ● | -01:15 (103.) ● | |
Bike | 44.7 km | 01:57:52 | 01:08:28 | 39.17 km/h | -02:17 (26.) ● | -03:51 (107.) ● | -04:53 (114.) ● |
Bike | 90 km | 03:34:57 | 01:37:05 | 28 km/h | -06:09 (26.) ● | -09:43 (93.) ● | -11:39 (102.) ● |
Bike | 90 km | 03:34:57 | 02:45:33 | 32.62 km/h | -08:26 (27.) ● | -13:34 (99.) ● | -16:32 (107.) ● |
Transition | 03:37:14 | 00:02:17 | - | -01:47 (14.) ● | -01:52 (51.) ● | -01:47 (79.) ● | |
Run | 0.1 km | 03:37:25 | 00:00:11 | 01:50 min/km | -00:07 (22.) ● | -00:07 (67.) ● | -00:07 (88.) ● |
Run | 5.5 km | 04:01:25 | 00:24:00 | 04:26 min/km | -06:23 (11.) ● | -07:31 (25.) ● | -07:43 (29.) ● |
Run | 10.9 km | 04:27:08 | 00:25:43 | 04:45 min/km | -06:44 (13.) ● | -08:21 (36.) ● | -08:27 (42.) ● |
Run | 16.3 km | 04:53:41 | 00:26:33 | 04:55 min/km | -06:31 (13.) ● | -08:26 (39.) ● | -08:25 (45.) ● |
Run | 21.8 km | 05:20:49 | 00:27:08 | 04:56 min/km | -06:27 (14.) ● | -08:46 (35.) ● | -08:47 (41.) ● |
Run | 22.1 km | 05:22:02 | 00:01:13 | 04:03 min/km | -00:18 (9.) ● | -00:25 (18.) ● | -00:25 (21.) ● |
Run | 22.1 km | 05:22:02 | 01:44:48 | 04:44 min/km | -26:30 (13.) ● | -33:36 (35.) ● | -33:54 (41.) ● |
Total | 114 km | 05:22:02 | 05:22:02 | 21.24 km/h | -33:27 (21.) ● | -46:41 (66.) ● | -50:10 (74.) ● |