Aziz Al Abdul Salam -
Ironman 70.3 Salalah 2022
Quick facts
246/203/53All/Gender/AG
M35-39Age group
354Bib number
OMNNationality
39:34 | 3:07:01 | 2:19:46 | 6:16:39 |
Compare Aziz Al Abdul Salam with other athletes!
354 Al Abdul Salam
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419 Surposa ×
84 Alamri ×
416 Friswell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -02:32 (27.) ● | -03:14 (129.) ● | -03:35 (160.) ● |
Transition | 00:44:26 | 00:04:52 | - | +00:50 (64.) ● | +00:37 (245.) ● | +00:40 (316.) ● | |
Bike | 44.7 km | 02:00:06 | 01:15:40 | 35.44 km/h | +04:55 (66.) ● | +03:21 (255.) ● | +02:19 (297.) ● |
Bike | 90 km | 03:51:27 | 01:51:21 | 24.41 km/h | +08:07 (58.) ● | +04:33 (233.) ● | +02:37 (270.) ● |
Bike | 90 km | 03:51:27 | 03:07:01 | 28.87 km/h | +13:02 (60.) ● | +07:54 (237.) ● | +04:56 (276.) ● |
Transition | 03:56:53 | 00:05:26 | - | +01:22 (69.) ● | +01:17 (276.) ● | +01:22 (351.) ● | |
Run | 0.1 km | 03:57:54 | 00:01:01 | 10:10 min/km | +00:43 (79.) ● | +00:43 (340.) ● | +00:43 (435.) ● |
Run | 5.5 km | 04:31:34 | 00:33:40 | 06:14 min/km | +03:17 (58.) ● | +02:09 (231.) ● | +01:57 (295.) ● |
Run | 10.9 km | 05:06:45 | 00:35:11 | 06:30 min/km | +02:44 (52.) ● | +01:07 (207.) ● | +01:01 (259.) ● |
Run | 16.3 km | 05:40:55 | 00:34:10 | 06:19 min/km | +01:06 (51.) ● | -00:49 (172.) ● | -00:48 (214.) ● |
Run | 21.8 km | 06:15:00 | 00:34:05 | 06:11 min/km | +00:30 (44.) ● | -01:49 (152.) ● | -01:50 (187.) ● |
Run | 22.1 km | 06:16:39 | 00:01:39 | 05:29 min/km | +00:08 (56.) ● | +00:01 (205.) ● | +00:01 (255.) ● |
Run | 22.1 km | 06:16:39 | 02:19:46 | 06:19 min/km | +08:28 (51.) ● | +01:22 (191.) ● | +01:04 (239.) ● |
Total | 114 km | 06:16:39 | 06:16:39 | 18.16 km/h | +21:10 (53.) ● | +07:56 (203.) ● | +04:27 (246.) ● |