Gilles Ghoussoub -
Ironman 70.3 Salalah 2022
Quick facts
30/29/11All/Gender/AG
M35-39Age group
369Bib number
LBNNationality
37:54 | 2:26:14 | 1:48:04 | 4:56:55 |
Compare Gilles Ghoussoub with other athletes!
369 Ghoussoub
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -04:12 (19.) ● | -04:54 (97.) ● | -05:15 (119.) ● |
Transition | 00:40:15 | 00:02:21 | - | -01:41 (8.) ● | -01:54 (27.) ● | -01:51 (41.) ● | |
Bike | 44.7 km | 01:42:23 | 01:02:08 | 43.17 km/h | -08:37 (6.) ● | -10:11 (21.) ● | -11:13 (21.) ● |
Bike | 90 km | 03:06:29 | 01:24:06 | 32.32 km/h | -19:08 (5.) ● | -22:42 (14.) ● | -24:38 (14.) ● |
Bike | 90 km | 03:06:29 | 02:26:14 | 36.93 km/h | -27:45 (5.) ● | -32:53 (16.) ● | -35:51 (16.) ● |
Transition | 03:08:51 | 00:02:22 | - | -01:42 (15.) ● | -01:47 (53.) ● | -01:42 (82.) ● | |
Run | 0.1 km | 03:09:00 | 00:00:09 | 01:30 min/km | -00:09 (5.) ● | -00:09 (13.) ● | -00:09 (19.) ● |
Run | 5.5 km | 03:33:37 | 00:24:37 | 04:33 min/km | -05:46 (14.) ● | -06:54 (40.) ● | -07:06 (47.) ● |
Run | 10.9 km | 03:59:53 | 00:26:16 | 04:51 min/km | -06:11 (16.) ● | -07:48 (44.) ● | -07:54 (52.) ● |
Run | 16.3 km | 04:27:36 | 00:27:43 | 05:07 min/km | -05:21 (16.) ● | -07:16 (48.) ● | -07:15 (58.) ● |
Run | 21.8 km | 04:55:38 | 00:28:02 | 05:05 min/km | -05:33 (17.) ● | -07:52 (47.) ● | -07:53 (54.) ● |
Run | 22.1 km | 04:56:55 | 00:01:17 | 04:16 min/km | -00:14 (15.) ● | -00:21 (32.) ● | -00:21 (40.) ● |
Run | 22.1 km | 04:56:55 | 01:48:04 | 04:53 min/km | -23:14 (15.) ● | -30:20 (41.) ● | -30:38 (48.) ● |
Total | 114 km | 04:56:55 | 04:56:55 | 23.04 km/h | -58:34 (11.) ● | -01:11:48 (29.) ● | -01:15:17 (30.) ● |