aidiagnostics

Ad

Karim Khair -
Ironman 70.3 Salalah 2022

Quick facts

203/172/45All/Gender/AG

M35-39Age group

377Bib number

EGYNationality


52:21	2:57:01	2:00:31	6:03:07

aidiagnostics

Ad

Compare Karim Khair with other athletes!

377 Khair

391 Bugambar ×

418 van den Hoogen ×

32 Ebner ×

420 Zohdy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:21	00:52:21	02:45 min/100m	+10:15 (74.) ●	+09:33 (304.) ●	+09:12 (386.) ●
Transition		00:56:16	00:03:55	-	-00:07 (36.) ●	-00:20 (163.) ●	-00:17 (223.) ●
Bike	44.7 km	02:06:01	01:09:45	38.45 km/h	-01:00 (33.) ●	-02:34 (131.) ●	-03:36 (144.) ●
Bike	90 km	03:53:17	01:47:16	25.34 km/h	+04:02 (53.) ●	+00:28 (200.) ●	-01:28 (225.) ●
Bike	90 km	03:53:17	02:57:01	30.51 km/h	+03:02 (48.) ●	-02:06 (176.) ●	-05:04 (198.) ●
Transition		04:02:36	00:09:19	-	+05:15 (78.) ●	+05:10 (339.) ●	+05:15 (434.) ●
Run	0.1 km	04:02:52	00:00:16	02:40 min/km	-00:02 (55.) ●	-00:02 (220.) ●	-00:02 (292.) ●
Run	5.5 km	04:32:06	00:29:14	05:24 min/km	-01:09 (36.) ●	-02:17 (130.) ●	-02:29 (156.) ●
Run	10.9 km	05:00:18	00:28:12	05:13 min/km	-04:15 (21.) ●	-05:52 (71.) ●	-05:58 (84.) ●
Run	16.3 km	05:30:27	00:30:09	05:35 min/km	-02:55 (25.) ●	-04:50 (89.) ●	-04:49 (110.) ●
Run	21.8 km	06:01:37	00:31:10	05:40 min/km	-02:25 (31.) ●	-04:44 (104.) ●	-04:45 (129.) ●
Run	22.1 km	06:03:07	00:01:30	04:59 min/km	-00:01 (38.) ●	-00:08 (137.) ●	-00:08 (165.) ●
Run	22.1 km	06:03:07	02:00:31	05:27 min/km	-10:47 (27.) ●	-17:53 (97.) ●	-18:11 (116.) ●
Total	114 km	06:03:07	06:03:07	18.84 km/h	+07:38 (45.) ●	-05:36 (172.) ●	-09:05 (203.) ●

Ovr	Gen	Div	Name	#	AG
179	155	40	Rashed Alnaber	404	M35-39	JOR	00:39:23	02:41:49	02:30:37	05:57:40
181	156	41	Muhanad Binladen	397	M35-39	SAU	00:41:48	02:55:12	02:08:47	05:58:09
183	158	42	Kenneth Allen	379	M35-39	IRL	00:41:04	02:57:00	02:12:47	05:58:10
184	159	43	Mohammad Bugambar	391	M35-39	KWT	00:40:31	02:59:15	02:13:50	05:58:23
196	167	44	Willum van den Hoogen	418	M35-39	NLD	00:39:38	02:51:45	02:24:06	06:02:05
203	172	45	Karim Khair	377	M35-39	EGY	00:52:21	02:57:01	02:00:31	06:03:07
210	176	46	Phil Ebner	32	M35-39	GBR	00:36:10	02:52:54	02:28:59	06:05:41
213	178	47	Yousef Zohdy	420	M35-39	EGY	00:39:56	03:10:16	02:08:00	06:07:50
219	184	48	Gevork Karagebakian	368	M35-39		00:45:30	02:58:49	02:17:00	06:09:16
229	191	49	Ivan Krasny	373	M35-39	USA	00:47:16	02:53:26	02:21:45	06:12:19

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read