aidiagnostics

Ad

Karim Sallam -
Ironman 70.3 Salalah 2022

Quick facts

314/254/68All/Gender/AG

M35-39Age group

378Bib number

EGYNationality


31:02	3:30:15	2:28:16	6:38:39

aidiagnostics

Ad

Compare Karim Sallam with other athletes!

378 Sallam

412 Ophof ×

400 Virguez ×

411 Nassar ×

343 A ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-11:04 (4.) ●	-11:46 (8.) ●	-12:07 (8.) ●
Transition		00:35:22	00:04:20	-	+00:18 (54.) ●	+00:05 (210.) ●	+00:08 (275.) ●
Bike	44.7 km	01:56:59	01:21:37	32.86 km/h	+10:52 (78.) ●	+09:18 (316.) ●	+08:16 (389.) ●
Bike	90 km	04:05:37	02:08:38	21.13 km/h	+25:24 (80.) ●	+21:50 (316.) ●	+19:54 (398.) ●
Bike	90 km	04:05:37	03:30:15	25.68 km/h	+36:16 (79.) ●	+31:08 (317.) ●	+28:10 (397.) ●
Transition		04:10:23	00:04:46	-	+00:42 (60.) ●	+00:37 (236.) ●	+00:42 (306.) ●
Run	0.1 km	04:10:36	00:00:13	02:10 min/km	-00:05 (43.) ●	-00:05 (160.) ●	-00:05 (215.) ●
Run	5.5 km	04:43:02	00:32:26	06:00 min/km	+02:03 (54.) ●	+00:55 (210.) ●	+00:43 (263.) ●
Run	10.9 km	05:19:37	00:36:35	06:46 min/km	+04:08 (60.) ●	+02:31 (228.) ●	+02:25 (291.) ●
Run	16.3 km	05:56:43	00:37:06	06:52 min/km	+04:02 (59.) ●	+02:07 (222.) ●	+02:08 (284.) ●
Run	21.8 km	06:36:36	00:39:53	07:15 min/km	+06:18 (68.) ●	+03:59 (246.) ●	+03:58 (317.) ●
Run	22.1 km	06:38:39	00:02:03	06:49 min/km	+00:32 (80.) ●	+00:25 (314.) ●	+00:25 (405.) ●
Run	22.1 km	06:38:39	02:28:16	06:42 min/km	+16:58 (61.) ●	+09:52 (229.) ●	+09:34 (292.) ●
Total	114 km	06:38:39	06:38:39	17.16 km/h	+43:10 (68.) ●	+29:56 (254.) ●	+26:27 (314.) ●

Ovr	Gen	Div	Name	#	AG
277	229	63	Sean Snarr	34	M35-39	GBR	00:46:24	03:01:14	02:28:39	06:24:50
291	239	64	Richard Davies	406	M35-39	GBR	00:46:08	02:56:30	02:38:37	06:31:47
294	240	65	Lee Washington	382	M35-39	GBR	00:47:20	03:12:32	02:24:21	06:32:18
298	242	66	Steven Ophof	412	M35-39	NLD	00:46:13	03:33:59	02:01:57	06:33:03
302	245	67	Omar Virguez	400	M35-39	VEN	00:38:56	03:00:18	02:46:43	06:34:58
314	254	68	Karim Sallam	378	M35-39	EGY	00:31:02	03:30:15	02:28:16	06:38:39
317	255	69	Sherif Nassar	411	M35-39	EGY	00:38:50	03:09:37	02:41:53	06:39:14
320	258	70	Abhinav A	343	M35-39	IND	00:48:44	03:14:40	02:22:32	06:40:07
326	262	71	Diego Carmona	361	M35-39	MEX	00:52:33	03:11:59	02:24:10	06:41:35
328	264	72	Hamad Alshidhani	81	M35-39	OMN	00:50:29	03:08:49	02:36:13	06:43:13

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read