Ross Smith -
Ironman 70.3 Salalah 2022
Quick facts
266/221/59All/Gender/AG
M35-39Age group
408Bib number
GBRNationality
42:57 | 2:55:01 | 2:35:31 | 6:21:10 |
Compare Ross Smith with other athletes!
408 Smith
87 Al Bahri ×
409 Almuawdah ×
358 Khasawneh ×
340 Hamadah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +00:51 (46.) ● | +00:09 (199.) ● | -00:12 (242.) ● |
Transition | 00:46:04 | 00:03:07 | - | -00:55 (24.) ● | -01:08 (96.) ● | -01:05 (129.) ● | |
Bike | 44.7 km | 01:56:50 | 01:10:46 | 37.9 km/h | +00:01 (38.) ● | -01:33 (155.) ● | -02:35 (173.) ● |
Bike | 90 km | 03:41:05 | 01:44:15 | 26.07 km/h | +01:01 (43.) ● | -02:33 (168.) ● | -04:29 (191.) ● |
Bike | 90 km | 03:41:05 | 02:55:01 | 30.85 km/h | +01:02 (39.) ● | -04:06 (158.) ● | -07:04 (179.) ● |
Transition | 03:45:39 | 00:04:34 | - | +00:30 (55.) ● | +00:25 (221.) ● | +00:30 (288.) ● | |
Run | 0.1 km | 03:45:48 | 00:00:09 | 01:30 min/km | -00:09 (7.) ● | -00:09 (15.) ● | -00:09 (21.) ● |
Run | 5.5 km | 04:23:38 | 00:37:50 | 07:00 min/km | +07:27 (73.) ● | +06:19 (294.) ● | +06:07 (374.) ● |
Run | 10.9 km | 05:01:16 | 00:37:38 | 06:58 min/km | +05:11 (65.) ● | +03:34 (247.) ● | +03:28 (316.) ● |
Run | 16.3 km | 05:40:29 | 00:39:13 | 07:15 min/km | +06:09 (67.) ● | +04:14 (252.) ● | +04:15 (326.) ● |
Run | 21.8 km | 06:19:36 | 00:39:07 | 07:06 min/km | +05:32 (63.) ● | +03:13 (236.) ● | +03:12 (304.) ● |
Run | 22.1 km | 06:21:10 | 00:01:34 | 05:13 min/km | +00:03 (46.) ● | -00:04 (167.) ● | -00:04 (203.) ● |
Run | 22.1 km | 06:21:10 | 02:35:31 | 07:02 min/km | +24:13 (68.) ● | +17:07 (250.) ● | +16:49 (318.) ● |
Total | 114 km | 06:21:10 | 06:21:10 | 17.94 km/h | +25:41 (59.) ● | +12:27 (221.) ● | +08:58 (266.) ● |