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Steven Ophof -
Ironman 70.3 Salalah 2022

Quick facts

298/242/66All/Gender/AG

M35-39Age group

412Bib number

NLDNationality


46:13	3:33:59	2:01:57	6:33:03

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Compare Steven Ophof with other athletes!

412 Ophof

406 Davies ×

382 Washington ×

400 Virguez ×

378 Sallam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+04:07 (60.) ●	+03:25 (246.) ●	+03:04 (302.) ●
Transition		00:51:46	00:05:33	-	+01:31 (71.) ●	+01:18 (286.) ●	+01:21 (363.) ●
Bike	44.7 km	02:21:22	01:29:36	29.93 km/h	+18:51 (80.) ●	+17:17 (336.) ●	+16:15 (430.) ●
Bike	90 km	04:25:45	02:04:23	21.85 km/h	+21:09 (78.) ●	+17:35 (305.) ●	+15:39 (379.) ●
Bike	90 km	04:25:45	03:33:59	25.24 km/h	+40:00 (80.) ●	+34:52 (321.) ●	+31:54 (403.) ●
Transition		04:31:06	00:05:21	-	+01:17 (65.) ●	+01:12 (269.) ●	+01:17 (344.) ●
Run	0.1 km	04:31:18	00:00:12	02:00 min/km	-00:06 (34.) ●	-00:06 (120.) ●	-00:06 (158.) ●
Run	5.5 km	05:01:57	00:30:39	05:40 min/km	+00:16 (47.) ●	-00:52 (171.) ●	-01:04 (212.) ●
Run	10.9 km	05:32:58	00:31:01	05:44 min/km	-01:26 (34.) ●	-03:03 (119.) ●	-03:09 (145.) ●
Run	16.3 km	06:03:14	00:30:16	05:36 min/km	-02:48 (26.) ●	-04:43 (93.) ●	-04:42 (114.) ●
Run	21.8 km	06:31:47	00:28:33	05:11 min/km	-05:02 (19.) ●	-07:21 (60.) ●	-07:22 (70.) ●
Run	22.1 km	06:33:03	00:01:16	04:13 min/km	-00:15 (12.) ●	-00:22 (23.) ●	-00:22 (30.) ●
Run	22.1 km	06:33:03	02:01:57	05:31 min/km	-09:21 (30.) ●	-16:27 (104.) ●	-16:45 (125.) ●
Total	114 km	06:33:03	06:33:03	17.4 km/h	+37:34 (66.) ●	+24:20 (242.) ●	+20:51 (298.) ●

Ovr	Gen	Div	Name	#	AG
269	223	61	Abdullah J. Hamadah	340	M35-39	KWT	00:42:10	03:08:18	02:22:59	06:22:15
274	227	62	Martin Lienshöft	31	M35-39	DEU	00:35:42	03:04:47	02:34:40	06:23:47
277	229	63	Sean Snarr	34	M35-39	GBR	00:46:24	03:01:14	02:28:39	06:24:50
291	239	64	Richard Davies	406	M35-39	GBR	00:46:08	02:56:30	02:38:37	06:31:47
294	240	65	Lee Washington	382	M35-39	GBR	00:47:20	03:12:32	02:24:21	06:32:18
298	242	66	Steven Ophof	412	M35-39	NLD	00:46:13	03:33:59	02:01:57	06:33:03
302	245	67	Omar Virguez	400	M35-39	VEN	00:38:56	03:00:18	02:46:43	06:34:58
314	254	68	Karim Sallam	378	M35-39	EGY	00:31:02	03:30:15	02:28:16	06:38:39
317	255	69	Sherif Nassar	411	M35-39	EGY	00:38:50	03:09:37	02:41:53	06:39:14
320	258	70	Abhinav A	343	M35-39	IND	00:48:44	03:14:40	02:22:32	06:40:07

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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