Abdulkarim Ahmed -
Ironman 70.3 Salalah 2022
Quick facts
254/210/44All/Gender/AG
M40-44Age group
422Bib number
NGANationality
53:46 | 2:59:34 | 2:11:05 | 6:18:29 |
Compare Abdulkarim Ahmed with other athletes!
422 Ahmed
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455 Loock ×
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450 Olaer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:46 | 00:53:46 | 02:49 min/100m | +10:46 (70.) ● | +10:58 (316.) ● | +10:37 (403.) ● |
Transition | 01:03:05 | 00:09:19 | - | +04:58 (75.) ● | +05:04 (341.) ● | +05:07 (438.) ● | |
Bike | 44.7 km | 02:13:46 | 01:10:41 | 37.94 km/h | -02:46 (35.) ● | -01:38 (153.) ● | -02:40 (170.) ● |
Bike | 90 km | 04:02:39 | 01:48:53 | 24.96 km/h | +01:04 (49.) ● | +02:05 (216.) ● | +00:09 (247.) ● |
Bike | 90 km | 04:02:39 | 02:59:34 | 30.07 km/h | -01:42 (42.) ● | +00:27 (197.) ● | -02:31 (224.) ● |
Transition | 04:07:24 | 00:04:45 | - | +00:40 (49.) ● | +00:36 (234.) ● | +00:41 (304.) ● | |
Run | 0.1 km | 04:07:50 | 00:00:26 | 04:20 min/km | +00:07 (63.) ● | +00:08 (297.) ● | +00:08 (387.) ● |
Run | 5.5 km | 04:41:01 | 00:33:11 | 06:08 min/km | +01:10 (48.) ● | +01:40 (222.) ● | +01:28 (279.) ● |
Run | 10.9 km | 05:10:34 | 00:29:33 | 05:28 min/km | -05:06 (21.) ● | -04:31 (96.) ● | -04:37 (115.) ● |
Run | 16.3 km | 05:41:46 | 00:31:12 | 05:46 min/km | -04:36 (27.) ● | -03:47 (114.) ● | -03:46 (140.) ● |
Run | 21.8 km | 06:16:47 | 00:35:01 | 06:22 min/km | -01:42 (33.) ● | -00:53 (167.) ● | -00:54 (209.) ● |
Run | 22.1 km | 06:18:29 | 00:01:42 | 05:39 min/km | +00:03 (44.) ● | +00:04 (219.) ● | +00:04 (276.) ● |
Run | 22.1 km | 06:18:29 | 02:11:05 | 05:55 min/km | -10:04 (27.) ● | -07:19 (147.) ● | -07:37 (182.) ● |
Total | 114 km | 06:18:29 | 06:18:29 | 18.07 km/h | +04:38 (44.) ● | +09:46 (210.) ● | +06:17 (254.) ● |