Dan Munro -
Ironman 70.3 Salalah 2022

  Quick facts

109/95/21All/Gender/AG

M40-44Age group

437Bib number

CANNationality

38:332:56:451:53:54 5:36:12

  Compare Dan Munro with other athletes!

437 Munro
459 Blanco Porta × 
475 Alolayan × 
93 Felton × 
648 Mulder × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:33 00:38:3302:01 min/100m-04:27 (25.) -04:15 (109.) -04:36 (136.)
Transition 00:42:15 00:03:42 - -00:39 (36.) -00:33 (142.) -00:30 (196.)
Bike44.7 km 01:51:13 01:08:5838.89 km/h-04:29 (23.) -03:21 (114.) -04:23 (123.)
Bike90 km 03:39:00 01:47:4725.22 km/h-00:02 (45.) +00:59 (204.) -00:57 (231.)
Bike90 km 03:39:00 02:56:4530.55 km/h-04:31 (35.) -02:22 (170.) -05:20 (192.)
Transition 03:42:18 00:03:18 - -00:47 (28.) -00:51 (129.) -00:46 (177.)
Run0.1 km 03:42:28 00:00:1001:40 min/km-00:09 (7.) -00:08 (54.) -00:08 (69.)
Run5.5 km 04:07:34 00:25:0604:38 min/km-06:55 (7.) -06:25 (48.) -06:37 (56.)
Run10.9 km 04:35:35 00:28:0105:11 min/km-06:38 (11.) -06:03 (67.) -06:09 (80.)
Run16.3 km 05:05:00 00:29:2505:26 min/km-06:23 (17.) -05:34 (77.) -05:33 (96.)
Run21.8 km 05:34:45 00:29:4505:24 min/km-06:58 (18.) -06:09 (75.) -06:10 (92.)
Run22.1 km 05:36:12 00:01:2704:49 min/km-00:12 (19.) -00:11 (102.) -00:11 (125.)
Run22.1 km 05:36:12 01:53:5405:09 min/km-27:15 (11.) -24:30 (61.) -24:48 (74.)
Total 114 km 05:36:12 05:36:1220.35 km/h-37:39 (21.) -32:31 (95.) -36:00 (109.)

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