Haitham Alfarai -
Ironman 70.3 Salalah 2022
Quick facts
177/153/32All/Gender/AG
M40-44Age group
454Bib number
OMNNationality
46:07 | 2:36:40 | 2:25:19 | 5:57:23 |
Compare Haitham Alfarai with other athletes!
454 Alfarai
453 Gazabim ×
37 Nefzi ×
460 Pearson ×
421 Al Hadrami ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +03:07 (53.) ● | +03:19 (243.) ● | +02:58 (299.) ● |
Transition | 00:51:19 | 00:05:12 | - | +00:51 (57.) ● | +00:57 (269.) ● | +01:00 (343.) ● | |
Bike | 44.7 km | 01:55:54 | 01:04:35 | 41.53 km/h | -08:52 (10.) ● | -07:44 (42.) ● | -08:46 (44.) ● |
Bike | 90 km | 03:27:59 | 01:32:05 | 29.52 km/h | -15:44 (12.) ● | -14:43 (48.) ● | -16:39 (50.) ● |
Bike | 90 km | 03:27:59 | 02:36:40 | 34.47 km/h | -24:36 (10.) ● | -22:27 (43.) ● | -25:25 (45.) ● |
Transition | 03:32:04 | 00:04:05 | - | ±00:00 (42.) ● | -00:04 (183.) ● | +00:01 (245.) ● | |
Run | 0.1 km | 03:32:16 | 00:00:12 | 02:00 min/km | -00:07 (21.) ● | -00:06 (126.) ● | -00:06 (164.) ● |
Run | 5.5 km | 04:06:32 | 00:34:16 | 06:20 min/km | +02:15 (53.) ● | +02:45 (239.) ● | +02:33 (304.) ● |
Run | 10.9 km | 04:41:26 | 00:34:54 | 06:27 min/km | +00:15 (45.) ● | +00:50 (201.) ● | +00:44 (250.) ● |
Run | 16.3 km | 05:18:40 | 00:37:14 | 06:53 min/km | +01:26 (46.) ● | +02:15 (224.) ● | +02:16 (286.) ● |
Run | 21.8 km | 05:55:24 | 00:36:44 | 06:40 min/km | +00:01 (39.) ● | +00:50 (196.) ● | +00:49 (247.) ● |
Run | 22.1 km | 05:57:23 | 00:01:59 | 06:36 min/km | +00:20 (67.) ● | +00:21 (303.) ● | +00:21 (393.) ● |
Run | 22.1 km | 05:57:23 | 02:25:19 | 06:34 min/km | +04:10 (46.) ● | +06:55 (218.) ● | +06:37 (278.) ● |
Total | 114 km | 05:57:23 | 05:57:23 | 19.14 km/h | -16:28 (32.) ● | -11:20 (153.) ● | -14:49 (177.) ● |