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Hennie Loock -
Ironman 70.3 Salalah 2022

Quick facts

253/209/43All/Gender/AG

M40-44Age group

455Bib number

ZAFNationality


42:48	3:01:01	2:24:14	6:18:13

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Compare Hennie Loock with other athletes!

455 Loock

448 Kaghado ×

496 Brochard ×

422 Ahmed ×

457 Qambar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	-00:12 (45.) ●	±00:00 (194.) ●	-00:21 (237.) ●
Transition		00:48:01	00:05:13	-	+00:52 (58.) ●	+00:58 (270.) ●	+01:01 (344.) ●
Bike	44.7 km	02:01:50	01:13:49	36.33 km/h	+00:22 (47.) ●	+01:30 (222.) ●	+00:28 (254.) ●
Bike	90 km	03:49:02	01:47:12	25.35 km/h	-00:37 (43.) ●	+00:24 (199.) ●	-01:32 (224.) ●
Bike	90 km	03:49:02	03:01:01	29.83 km/h	-00:15 (46.) ●	+01:54 (207.) ●	-01:04 (235.) ●
Transition		03:53:59	00:04:57	-	+00:52 (53.) ●	+00:48 (248.) ●	+00:53 (320.) ●
Run	0.1 km	03:54:16	00:00:17	02:50 min/km	-00:02 (49.) ●	-00:01 (236.) ●	-00:01 (311.) ●
Run	5.5 km	04:25:50	00:31:34	05:50 min/km	-00:27 (39.) ●	+00:03 (196.) ●	-00:09 (243.) ●
Run	10.9 km	05:03:12	00:37:22	06:55 min/km	+02:43 (50.) ●	+03:18 (244.) ●	+03:12 (313.) ●
Run	16.3 km	05:40:05	00:36:53	06:49 min/km	+01:05 (45.) ●	+01:54 (219.) ●	+01:55 (280.) ●
Run	21.8 km	06:16:32	00:36:27	06:37 min/km	-00:16 (37.) ●	+00:33 (193.) ●	+00:32 (240.) ●
Run	22.1 km	06:18:13	00:01:41	05:36 min/km	+00:02 (42.) ●	+00:03 (214.) ●	+00:03 (269.) ●
Run	22.1 km	06:18:13	02:24:14	06:31 min/km	+03:05 (44.) ●	+05:50 (215.) ●	+05:32 (273.) ●
Total	114 km	06:18:13	06:18:13	18.08 km/h	+04:22 (43.) ●	+09:30 (209.) ●	+06:01 (253.) ●

Ovr	Gen	Div	Name	#	AG
218	183	38	Oleg Gerdt	480	M40-44	CHE	00:38:07	03:06:59	02:17:50	06:08:43
233	194	39	Karim Felix	42	M40-44	DEU	00:36:41	02:59:32	02:31:07	06:13:13
241	200	40	Peter Alexander	485	M40-44	GBR	00:44:57	03:09:36	02:13:52	06:14:52
247	204	41	Gabagh Kaghado	448	M40-44	USA	00:51:08	02:57:03	02:20:58	06:16:43
250	206	42	Sebastien Brochard	496	M40-44	FRA	00:42:48	02:46:09	02:36:28	06:17:18
253	209	43	Hennie Loock	455	M40-44	ZAF	00:42:48	03:01:01	02:24:14	06:18:13
254	210	44	Abdulkarim Ahmed	422	M40-44	NGA	00:53:46	02:59:34	02:11:05	06:18:29
259	215	45	Husain Qambar	457	M40-44	BHR	00:42:39	02:44:08	02:41:41	06:19:17
262	218	46	Gil Olaer	450	M40-44	PHL	00:47:36	02:58:55	02:23:29	06:20:04
284	234	47	Hilmi Al Mawali	456	M40-44	OMN	00:42:11	03:19:57	02:18:06	06:28:44

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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