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Hilmi Al Mawali -
Ironman 70.3 Salalah 2022

Quick facts

284/234/47All/Gender/AG

M40-44Age group

456Bib number

OMNNationality


42:11	3:19:57	2:18:06	6:28:44

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Compare Hilmi Al Mawali with other athletes!

456 Al Mawali

457 Qambar ×

450 Olaer ×

499 Cooper ×

477 Alshibil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	-00:49 (42.) ●	-00:37 (182.) ●	-00:58 (220.) ●
Transition		00:46:25	00:04:14	-	-00:07 (46.) ●	-00:01 (196.) ●	+00:02 (260.) ●
Bike	44.7 km	02:04:39	01:18:14	34.28 km/h	+04:47 (57.) ●	+05:55 (278.) ●	+04:53 (337.) ●
Bike	90 km	04:06:22	02:01:43	22.33 km/h	+13:54 (62.) ●	+14:55 (292.) ●	+12:59 (357.) ●
Bike	90 km	04:06:22	03:19:57	27.01 km/h	+18:41 (58.) ●	+20:50 (288.) ●	+17:52 (352.) ●
Transition		04:10:38	00:04:16	-	+00:11 (44.) ●	+00:07 (200.) ●	+00:12 (263.) ●
Run	0.1 km	04:10:53	00:00:15	02:30 min/km	-00:04 (36.) ●	-00:03 (188.) ●	-00:03 (252.) ●
Run	5.5 km	04:42:37	00:31:44	05:52 min/km	-00:17 (40.) ●	+00:13 (199.) ●	+00:01 (247.) ●
Run	10.9 km	05:17:19	00:34:42	06:25 min/km	+00:03 (44.) ●	+00:38 (198.) ●	+00:32 (246.) ●
Run	16.3 km	05:51:24	00:34:05	06:18 min/km	-01:43 (33.) ●	-00:54 (169.) ●	-00:53 (210.) ●
Run	21.8 km	06:27:02	00:35:38	06:28 min/km	-01:05 (35.) ●	-00:16 (177.) ●	-00:17 (220.) ●
Run	22.1 km	06:28:44	00:01:42	05:39 min/km	+00:03 (46.) ●	+00:04 (223.) ●	+00:04 (280.) ●
Run	22.1 km	06:28:44	02:18:06	06:14 min/km	-03:03 (40.) ●	-00:18 (182.) ●	-00:36 (226.) ●
Total	114 km	06:28:44	06:28:44	17.6 km/h	+14:53 (47.) ●	+20:01 (234.) ●	+16:32 (284.) ●

Ovr	Gen	Div	Name	#	AG
250	206	42	Sebastien Brochard	496	M40-44	FRA	00:42:48	02:46:09	02:36:28	06:17:18
253	209	43	Hennie Loock	455	M40-44	ZAF	00:42:48	03:01:01	02:24:14	06:18:13
254	210	44	Abdulkarim Ahmed	422	M40-44	NGA	00:53:46	02:59:34	02:11:05	06:18:29
259	215	45	Husain Qambar	457	M40-44	BHR	00:42:39	02:44:08	02:41:41	06:19:17
262	218	46	Gil Olaer	450	M40-44	PHL	00:47:36	02:58:55	02:23:29	06:20:04
284	234	47	Hilmi Al Mawali	456	M40-44	OMN	00:42:11	03:19:57	02:18:06	06:28:44
285	235	48	Stephen Cooper	499	M40-44	ZAF	00:41:46	03:25:21	02:12:45	06:29:19
288	236	49	Mohammed Alshibil	477	M40-44	SAU	00:46:56	03:03:54	02:29:01	06:30:15
289	237	50	Darius Rivera	440	M40-44	PHL	00:49:46	03:04:17	02:24:48	06:31:02
297	241	51	Ahmad Alkhudher	425	M40-44	KWT	00:41:27	02:54:31	02:49:39	06:33:00

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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