Patrick Costello -
Ironman 70.3 Salalah 2022
Quick facts
415/324/71All/Gender/AG
M40-44Age group
484Bib number
IRLNationality
48:03 | 3:42:54 | 2:42:40 | 7:35:14 |
Compare Patrick Costello with other athletes!
484 Costello
504 San Diego ×
426 El Ashi ×
500 Noble ×
468 David ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +05:03 (59.) ● | +05:15 (270.) ● | +04:54 (339.) ● |
Transition | 01:04:00 | 00:15:57 | - | +11:36 (76.) ● | +11:42 (344.) ● | +11:45 (441.) ● | |
Bike | 44.7 km | 02:35:52 | 01:31:52 | 29.19 km/h | +18:25 (73.) ● | +19:33 (338.) ● | +18:31 (433.) ● |
Bike | 90 km | 04:46:54 | 02:11:02 | 20.74 km/h | +23:13 (69.) ● | +24:14 (321.) ● | +22:18 (405.) ● |
Bike | 90 km | 04:46:54 | 03:42:54 | 24.23 km/h | +41:38 (71.) ● | +43:47 (330.) ● | +40:49 (420.) ● |
Transition | 04:52:34 | 00:05:40 | - | +01:35 (65.) ● | +01:31 (286.) ● | +01:36 (364.) ● | |
Run | 0.1 km | 04:53:29 | 00:00:55 | 09:10 min/km | +00:36 (74.) ● | +00:37 (337.) ● | +00:37 (432.) ● |
Run | 5.5 km | 05:29:05 | 00:35:36 | 06:35 min/km | +03:35 (57.) ● | +04:05 (263.) ● | +03:53 (336.) ● |
Run | 10.9 km | 06:11:14 | 00:42:09 | 07:48 min/km | +07:30 (65.) ● | +08:05 (299.) ● | +07:59 (388.) ● |
Run | 16.3 km | 06:52:11 | 00:40:57 | 07:34 min/km | +05:09 (56.) ● | +05:58 (271.) ● | +05:59 (353.) ● |
Run | 21.8 km | 07:33:21 | 00:41:10 | 07:29 min/km | +04:27 (53.) ● | +05:16 (261.) ● | +05:15 (339.) ● |
Run | 22.1 km | 07:35:14 | 00:01:53 | 06:16 min/km | +00:14 (63.) ● | +00:15 (287.) ● | +00:15 (367.) ● |
Run | 22.1 km | 07:35:14 | 02:42:40 | 07:21 min/km | +21:31 (58.) ● | +24:16 (277.) ● | +23:58 (359.) ● |
Total | 114 km | 07:35:14 | 07:35:14 | 15.03 km/h | +01:21:23 (71.) ● | +01:26:31 (324.) ● | +01:23:02 (415.) ● |