Stephen Cooper -
Ironman 70.3 Salalah 2022
Quick facts
285/235/48All/Gender/AG
M40-44Age group
499Bib number
ZAFNationality
41:46 | 3:25:21 | 2:12:45 | 6:29:19 |
Compare Stephen Cooper with other athletes!
499 Cooper
450 Olaer ×
456 Al Mawali ×
477 Alshibil ×
440 Rivera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | -01:14 (39.) ● | -01:02 (173.) ● | -01:23 (210.) ● |
Transition | 00:47:23 | 00:05:37 | - | +01:16 (65.) ● | +01:22 (289.) ● | +01:25 (368.) ● | |
Bike | 44.7 km | 02:41:22 | 01:53:59 | 23.53 km/h | +40:32 (76.) ● | +41:40 (344.) ● | +40:38 (441.) ● |
Bike | 90 km | 04:12:44 | 01:31:22 | 29.75 km/h | -16:27 (10.) ● | -15:26 (42.) ● | -17:22 (44.) ● |
Bike | 90 km | 04:12:44 | 03:25:21 | 26.3 km/h | +24:05 (66.) ● | +26:14 (308.) ● | +23:16 (380.) ● |
Transition | 04:16:34 | 00:03:50 | - | -00:15 (37.) ● | -00:19 (168.) ● | -00:14 (226.) ● | |
Run | 0.1 km | 04:16:54 | 00:00:20 | 03:20 min/km | +00:01 (55.) ● | +00:02 (256.) ● | +00:02 (338.) ● |
Run | 5.5 km | 04:47:04 | 00:30:10 | 05:35 min/km | -01:51 (30.) ● | -01:21 (151.) ● | -01:33 (186.) ● |
Run | 10.9 km | 05:19:51 | 00:32:47 | 06:04 min/km | -01:52 (33.) ● | -01:17 (161.) ● | -01:23 (202.) ● |
Run | 16.3 km | 05:53:29 | 00:33:38 | 06:13 min/km | -02:10 (32.) ● | -01:21 (162.) ● | -01:20 (200.) ● |
Run | 21.8 km | 06:27:49 | 00:34:20 | 06:14 min/km | -02:23 (32.) ● | -01:34 (158.) ● | -01:35 (193.) ● |
Run | 22.1 km | 06:29:19 | 00:01:30 | 04:59 min/km | -00:09 (26.) ● | -00:08 (134.) ● | -00:08 (161.) ● |
Run | 22.1 km | 06:29:19 | 02:12:45 | 06:00 min/km | -08:24 (32.) ● | -05:39 (159.) ● | -05:57 (195.) ● |
Total | 114 km | 06:29:19 | 06:29:19 | 17.57 km/h | +15:28 (48.) ● | +20:36 (235.) ● | +17:07 (285.) ● |