Hamid Khan -
Ironman 70.3 Salalah 2022

  Quick facts

119/101/9All/Gender/AG

M45-49Age group

50Bib number

GBRNationality

45:183:04:121:42:38 5:39:41

  Compare Hamid Khan with other athletes!

50 Khan
514 Wakeford × 
513 Jones × 
52 Benson × 
118 Bartos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:18 00:45:1802:23 min/100m+01:06 (28.) +02:30 (230.) +02:09 (281.)
Transition 00:49:01 00:03:43 - -00:31 (20.) -00:32 (146.) -00:29 (200.)
Bike44.7 km 02:03:41 01:14:4035.92 km/h+01:15 (35.) +02:21 (237.) +01:19 (273.)
Bike90 km 03:53:13 01:49:3224.81 km/h+00:31 (31.) +02:44 (220.) +00:48 (254.)
Bike90 km 03:53:13 03:04:1229.32 km/h+01:46 (33.) +05:05 (222.) +02:07 (257.)
Transition 03:57:03 00:03:50 - -00:26 (22.) -00:19 (167.) -00:14 (225.)
Run0.1 km 03:57:14 00:00:1101:50 min/km-00:09 (7.) -00:07 (85.) -00:07 (115.)
Run5.5 km 04:20:19 00:23:0504:16 min/km-09:35 (2.) -08:26 (15.) -08:38 (17.)
Run10.9 km 04:44:54 00:24:3504:33 min/km-10:11 (3.) -09:29 (25.) -09:35 (27.)
Run16.3 km 05:11:18 00:26:2404:53 min/km-09:43 (4.) -08:35 (36.) -08:34 (42.)
Run21.8 km 05:38:27 00:27:0904:56 min/km-09:42 (4.) -08:45 (36.) -08:46 (42.)
Run22.1 km 05:39:41 00:01:1404:06 min/km-00:26 (1.) -00:24 (20.) -00:24 (25.)
Run22.1 km 05:39:41 01:42:3804:38 min/km-39:46 (3.) -35:46 (27.) -36:04 (32.)
Total 114 km 05:39:41 05:39:4120.14 km/h-37:51 (9.) -29:02 (101.) -32:31 (119.)

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