Ben Jones -
Ironman 70.3 Salalah 2022
Quick facts
88/77/8All/Gender/AG
M45-49Age group
513Bib number
NZLNationality
40:17 | 2:31:34 | 2:08:56 | 5:28:21 |
Compare Ben Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | -03:55 (19.) ● | -02:31 (141.) ● | -02:52 (172.) ● |
Transition | 00:45:28 | 00:05:11 | - | +00:57 (39.) ● | +00:56 (265.) ● | +00:59 (339.) ● | |
Bike | 44.7 km | 01:47:57 | 01:02:29 | 42.92 km/h | -10:56 (2.) ● | -09:50 (23.) ● | -10:52 (23.) ● |
Bike | 90 km | 03:17:02 | 01:29:05 | 30.51 km/h | -19:56 (2.) ● | -17:43 (31.) ● | -19:39 (32.) ● |
Bike | 90 km | 03:17:02 | 02:31:34 | 35.63 km/h | -30:52 (2.) ● | -27:33 (29.) ● | -30:31 (30.) ● |
Transition | 03:19:25 | 00:02:23 | - | -01:53 (5.) ● | -01:46 (55.) ● | -01:41 (84.) ● | |
Run | 0.1 km | 03:19:37 | 00:00:12 | 02:00 min/km | -00:08 (13.) ● | -00:06 (141.) ● | -00:06 (180.) ● |
Run | 5.5 km | 03:50:13 | 00:30:36 | 05:40 min/km | -02:04 (18.) ● | -00:55 (166.) ● | -01:07 (205.) ● |
Run | 10.9 km | 04:21:10 | 00:30:57 | 05:43 min/km | -03:49 (12.) ● | -03:07 (115.) ● | -03:13 (140.) ● |
Run | 16.3 km | 04:53:08 | 00:31:58 | 05:55 min/km | -04:09 (16.) ● | -03:01 (135.) ● | -03:00 (165.) ● |
Run | 21.8 km | 05:26:53 | 00:33:45 | 06:08 min/km | -03:06 (18.) ● | -02:09 (145.) ● | -02:10 (180.) ● |
Run | 22.1 km | 05:28:21 | 00:01:28 | 04:53 min/km | -00:12 (13.) ● | -00:10 (113.) ● | -00:10 (139.) ● |
Run | 22.1 km | 05:28:21 | 02:08:56 | 05:50 min/km | -13:28 (16.) ● | -09:28 (137.) ● | -09:46 (171.) ● |
Total | 114 km | 05:28:21 | 05:28:21 | 20.83 km/h | -49:11 (8.) ● | -40:22 (77.) ● | -43:51 (88.) ● |