Ben Wakeford -
Ironman 70.3 Salalah 2022
Quick facts
76/68/7All/Gender/AG
M45-49Age group
514Bib number
GBRNationality
36:00 | 2:49:19 | 1:52:32 | 5:22:28 |
Compare Ben Wakeford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -08:12 (9.) ● | -06:48 (64.) ● | -07:09 (78.) ● |
Transition | 00:38:38 | 00:02:38 | - | -01:36 (9.) ● | -01:37 (49.) ● | -01:34 (67.) ● | |
Bike | 44.7 km | 01:48:36 | 01:09:58 | 38.33 km/h | -03:27 (15.) ● | -02:21 (135.) ● | -03:23 (148.) ● |
Bike | 90 km | 03:27:57 | 01:39:21 | 27.36 km/h | -09:40 (12.) ● | -07:27 (116.) ● | -09:23 (131.) ● |
Bike | 90 km | 03:27:57 | 02:49:19 | 31.89 km/h | -13:07 (13.) ● | -09:48 (117.) ● | -12:46 (132.) ● |
Transition | 03:29:56 | 00:01:59 | - | -02:17 (2.) ● | -02:10 (29.) ● | -02:05 (48.) ● | |
Run | 0.1 km | 03:30:06 | 00:00:10 | 01:40 min/km | -00:10 (4.) ● | -00:08 (36.) ● | -00:08 (47.) ● |
Run | 5.5 km | 03:56:10 | 00:26:04 | 04:49 min/km | -06:36 (7.) ● | -05:27 (62.) ● | -05:39 (74.) ● |
Run | 10.9 km | 04:24:19 | 00:28:09 | 05:12 min/km | -06:37 (8.) ● | -05:55 (70.) ● | -06:01 (83.) ● |
Run | 16.3 km | 04:52:51 | 00:28:32 | 05:17 min/km | -07:35 (8.) ● | -06:27 (63.) ● | -06:26 (78.) ● |
Run | 21.8 km | 05:21:05 | 00:28:14 | 05:08 min/km | -08:37 (5.) ● | -07:40 (52.) ● | -07:41 (60.) ● |
Run | 22.1 km | 05:22:28 | 00:01:23 | 04:36 min/km | -00:17 (9.) ● | -00:15 (74.) ● | -00:15 (91.) ● |
Run | 22.1 km | 05:22:28 | 01:52:32 | 05:05 min/km | -29:52 (8.) ● | -25:52 (55.) ● | -26:10 (68.) ● |
Total | 114 km | 05:22:28 | 05:22:28 | 21.21 km/h | -55:04 (7.) ● | -46:15 (68.) ● | -49:44 (76.) ● |