Richard Sadler -
Ironman 70.3 Salalah 2022
Quick facts
160/137/16All/Gender/AG
M45-49Age group
53Bib number
GBRNationality
36:02 | 2:58:12 | 2:10:40 | 5:50:58 |
Compare Richard Sadler with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -08:10 (10.) ● | -06:46 (65.) ● | -07:07 (79.) ● |
Transition | 00:39:13 | 00:03:11 | - | -01:03 (13.) ● | -01:04 (102.) ● | -01:01 (137.) ● | |
Bike | 44.7 km | 01:53:40 | 01:14:27 | 36.02 km/h | +01:02 (34.) ● | +02:08 (233.) ● | +01:06 (269.) ● |
Bike | 90 km | 03:37:25 | 01:43:45 | 26.2 km/h | -05:16 (21.) ● | -03:03 (161.) ● | -04:59 (183.) ● |
Bike | 90 km | 03:37:25 | 02:58:12 | 30.3 km/h | -04:14 (25.) ● | -00:55 (186.) ● | -03:53 (211.) ● |
Transition | 03:40:18 | 00:02:53 | - | -01:23 (10.) ● | -01:16 (96.) ● | -01:11 (137.) ● | |
Run | 0.1 km | 03:40:33 | 00:00:15 | 02:30 min/km | -00:05 (22.) ● | -00:03 (187.) ● | -00:03 (251.) ● |
Run | 5.5 km | 04:12:10 | 00:31:37 | 05:51 min/km | -01:03 (24.) ● | +00:06 (197.) ● | -00:06 (244.) ● |
Run | 10.9 km | 04:45:13 | 00:33:03 | 06:07 min/km | -01:43 (21.) ● | -01:01 (167.) ● | -01:07 (210.) ● |
Run | 16.3 km | 05:17:09 | 00:31:56 | 05:54 min/km | -04:11 (15.) ● | -03:03 (134.) ● | -03:02 (164.) ● |
Run | 21.8 km | 05:49:25 | 00:32:16 | 05:52 min/km | -04:35 (14.) ● | -03:38 (122.) ● | -03:39 (152.) ● |
Run | 22.1 km | 05:50:58 | 00:01:33 | 05:09 min/km | -00:07 (20.) ● | -00:05 (161.) ● | -00:05 (194.) ● |
Run | 22.1 km | 05:50:58 | 02:10:40 | 05:54 min/km | -11:44 (18.) ● | -07:44 (143.) ● | -08:02 (178.) ● |
Total | 114 km | 05:50:58 | 05:50:58 | 19.49 km/h | -26:34 (16.) ● | -17:45 (137.) ● | -21:14 (160.) ● |