Richard Sadler -
Ironman 70.3 Salalah 2022

  Quick facts

160/137/16All/Gender/AG

M45-49Age group

53Bib number

GBRNationality

36:022:58:122:10:40 5:50:58

  Compare Richard Sadler with other athletes!

53 Sadler
541 H.hafiz × 
116 White × 
564 Atmani × 
507 Magboul × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:02 00:36:0201:53 min/100m-08:10 (10.) -06:46 (65.) -07:07 (79.)
Transition 00:39:13 00:03:11 - -01:03 (13.) -01:04 (102.) -01:01 (137.)
Bike44.7 km 01:53:40 01:14:2736.02 km/h+01:02 (34.) +02:08 (233.) +01:06 (269.)
Bike90 km 03:37:25 01:43:4526.2 km/h-05:16 (21.) -03:03 (161.) -04:59 (183.)
Bike90 km 03:37:25 02:58:1230.3 km/h-04:14 (25.) -00:55 (186.) -03:53 (211.)
Transition 03:40:18 00:02:53 - -01:23 (10.) -01:16 (96.) -01:11 (137.)
Run0.1 km 03:40:33 00:00:1502:30 min/km-00:05 (22.) -00:03 (187.) -00:03 (251.)
Run5.5 km 04:12:10 00:31:3705:51 min/km-01:03 (24.) +00:06 (197.) -00:06 (244.)
Run10.9 km 04:45:13 00:33:0306:07 min/km-01:43 (21.) -01:01 (167.) -01:07 (210.)
Run16.3 km 05:17:09 00:31:5605:54 min/km-04:11 (15.) -03:03 (134.) -03:02 (164.)
Run21.8 km 05:49:25 00:32:1605:52 min/km-04:35 (14.) -03:38 (122.) -03:39 (152.)
Run22.1 km 05:50:58 00:01:3305:09 min/km-00:07 (20.) -00:05 (161.) -00:05 (194.)
Run22.1 km 05:50:58 02:10:4005:54 min/km-11:44 (18.) -07:44 (143.) -08:02 (178.)
Total 114 km 05:50:58 05:50:5819.49 km/h-26:34 (16.) -17:45 (137.) -21:14 (160.)

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