Michael English -
Ironman 70.3 Salalah 2022
Quick facts
281/232/31All/Gender/AG
M45-49Age group
537Bib number
ZAFNationality
39:01 | 3:12:44 | 2:25:47 | 6:27:48 |
Compare Michael English with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -05:11 (18.) ● | -03:47 (119.) ● | -04:08 (148.) ● |
Transition | 00:44:06 | 00:05:05 | - | +00:51 (36.) ● | +00:50 (258.) ● | +00:53 (331.) ● | |
Bike | 44.7 km | 02:02:12 | 01:18:06 | 34.34 km/h | +04:41 (38.) ● | +05:47 (277.) ● | +04:45 (334.) ● |
Bike | 90 km | 03:56:50 | 01:54:38 | 23.71 km/h | +05:37 (35.) ● | +07:50 (256.) ● | +05:54 (302.) ● |
Bike | 90 km | 03:56:50 | 03:12:44 | 28.02 km/h | +10:18 (36.) ● | +13:37 (268.) ● | +10:39 (316.) ● |
Transition | 04:02:01 | 00:05:11 | - | +00:55 (37.) ● | +01:02 (260.) ● | +01:07 (334.) ● | |
Run | 0.1 km | 04:02:15 | 00:00:14 | 02:20 min/km | -00:06 (20.) ● | -00:04 (182.) ● | -00:04 (246.) ● |
Run | 5.5 km | 04:35:37 | 00:33:22 | 06:10 min/km | +00:42 (28.) ● | +01:51 (225.) ● | +01:39 (285.) ● |
Run | 10.9 km | 05:10:30 | 00:34:53 | 06:27 min/km | +00:07 (26.) ● | +00:49 (200.) ● | +00:43 (249.) ● |
Run | 16.3 km | 05:50:00 | 00:39:30 | 07:18 min/km | +03:23 (33.) ● | +04:31 (255.) ● | +04:32 (329.) ● |
Run | 21.8 km | 06:26:10 | 00:36:10 | 06:34 min/km | -00:41 (27.) ● | +00:16 (187.) ● | +00:15 (233.) ● |
Run | 22.1 km | 06:27:48 | 00:01:38 | 05:26 min/km | -00:02 (26.) ● | ±00:00 (199.) ● | ±00:00 (245.) ● |
Run | 22.1 km | 06:27:48 | 02:25:47 | 06:35 min/km | +03:23 (31.) ● | +07:23 (219.) ● | +07:05 (281.) ● |
Total | 114 km | 06:27:48 | 06:27:48 | 17.64 km/h | +10:16 (31.) ● | +19:05 (232.) ● | +15:36 (281.) ● |