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Rob Richardson -
Ironman 70.3 Salalah 2022

Quick facts

191/162/22All/Gender/AG

M45-49Age group

549Bib number

GBRNationality


38:22	3:02:47	2:08:21	6:01:08

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Compare Rob Richardson with other athletes!

549 Richardson

563 Rajab ×

528 McMillan ×

543 Ahmed ×

560 Adel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-05:50 (16.) ●	-04:26 (107.) ●	-04:47 (134.) ●
Transition		00:45:01	00:06:39	-	+02:25 (45.) ●	+02:24 (316.) ●	+02:27 (405.) ●
Bike	44.7 km	01:58:38	01:13:37	36.43 km/h	+00:12 (29.) ●	+01:18 (216.) ●	+00:16 (247.) ●
Bike	90 km	03:47:48	01:49:10	24.9 km/h	+00:09 (30.) ●	+02:22 (218.) ●	+00:26 (250.) ●
Bike	90 km	03:47:48	03:02:47	29.54 km/h	+00:21 (30.) ●	+03:40 (213.) ●	+00:42 (244.) ●
Transition		03:52:47	00:04:59	-	+00:43 (35.) ●	+00:50 (249.) ●	+00:55 (321.) ●
Run	0.1 km	03:53:03	00:00:16	02:40 min/km	-00:04 (29.) ●	-00:02 (223.) ●	-00:02 (295.) ●
Run	5.5 km	04:24:33	00:31:30	05:50 min/km	-01:10 (23.) ●	-00:01 (193.) ●	-00:13 (240.) ●
Run	10.9 km	04:57:06	00:32:33	06:01 min/km	-02:13 (20.) ●	-01:31 (157.) ●	-01:37 (194.) ●
Run	16.3 km	05:28:40	00:31:34	05:50 min/km	-04:33 (12.) ●	-03:25 (125.) ●	-03:24 (152.) ●
Run	21.8 km	05:59:45	00:31:05	05:39 min/km	-05:46 (10.) ●	-04:49 (101.) ●	-04:50 (124.) ●
Run	22.1 km	06:01:08	00:01:23	04:36 min/km	-00:17 (8.) ●	-00:15 (73.) ●	-00:15 (89.) ●
Run	22.1 km	06:01:08	02:08:21	05:48 min/km	-14:03 (15.) ●	-10:03 (131.) ●	-10:21 (165.) ●
Total	114 km	06:01:08	06:01:08	18.94 km/h	-16:24 (22.) ●	-07:35 (162.) ●	-11:04 (191.) ●

Ovr	Gen	Div	Name	#	AG
163	139	17	Youssef Atmani	564	M45-49	GBR	00:51:58	02:57:30	01:52:04	05:52:14
166	142	18	Ali Magboul	507	M45-49	SAU	00:40:54	02:57:50	02:06:22	05:52:35
168	144	19	Omar Al Sharif	99	M45-49	OMN	00:40:37	02:58:53	02:04:59	05:53:22
170	146	20	Yasser Rajab	563	M45-49	JOR	00:44:49	02:49:09	02:11:56	05:54:06
175	151	21	John McMillan	528	M45-49	GBR	00:50:57	02:46:49	02:12:29	05:57:10
191	162	22	Rob Richardson	549	M45-49	GBR	00:38:22	03:02:47	02:08:21	06:01:08
195	166	23	Nasser Ahmed	543	M45-49	KEN	00:33:30	02:58:52	02:21:25	06:01:58
200	170	24	Tamer Adel	560	M45-49	EGY	00:41:58	02:41:34	02:29:02	06:02:37
226	189	25	Matthias Büttner	534	M45-49	DEU	00:36:00	02:43:50	02:46:20	06:11:42
227	190	26	Stu Higton	559	M45-49	GBR	00:44:10	02:58:05	02:21:22	06:12:12

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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