Tamer Adel -
Ironman 70.3 Salalah 2022
Quick facts
200/170/24All/Gender/AG
M45-49Age group
560Bib number
EGYNationality
41:58 | 2:41:34 | 2:29:02 | 6:02:37 |
Compare Tamer Adel with other athletes!
560 Adel
549 Richardson ×
543 Ahmed ×
534 Büttner ×
559 Higton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | -02:14 (24.) ● | -00:50 (175.) ● | -01:11 (212.) ● |
Transition | 00:47:33 | 00:05:35 | - | +01:21 (42.) ● | +01:20 (287.) ● | +01:23 (366.) ● | |
Bike | 44.7 km | 01:55:40 | 01:08:07 | 39.37 km/h | -05:18 (10.) ● | -04:12 (103.) ● | -05:14 (110.) ● |
Bike | 90 km | 03:29:07 | 01:33:27 | 29.09 km/h | -15:34 (7.) ● | -13:21 (65.) ● | -15:17 (70.) ● |
Bike | 90 km | 03:29:07 | 02:41:34 | 33.42 km/h | -20:52 (7.) ● | -17:33 (74.) ● | -20:31 (79.) ● |
Transition | 03:33:35 | 00:04:28 | - | +00:12 (30.) ● | +00:19 (214.) ● | +00:24 (281.) ● | |
Run | 0.1 km | 03:33:55 | 00:00:20 | 03:20 min/km | ±00:00 (34.) ● | +00:02 (252.) ● | +00:02 (333.) ● |
Run | 5.5 km | 04:05:38 | 00:31:43 | 05:52 min/km | -00:57 (25.) ● | +00:12 (198.) ● | ±00:00 (246.) ● |
Run | 10.9 km | 04:41:54 | 00:36:16 | 06:42 min/km | +01:30 (31.) ● | +02:12 (224.) ● | +02:06 (284.) ● |
Run | 16.3 km | 05:20:16 | 00:38:22 | 07:06 min/km | +02:15 (32.) ● | +03:23 (243.) ● | +03:24 (313.) ● |
Run | 21.8 km | 06:01:14 | 00:40:58 | 07:26 min/km | +04:07 (35.) ● | +05:04 (256.) ● | +05:03 (333.) ● |
Run | 22.1 km | 06:02:37 | 00:01:23 | 04:36 min/km | -00:17 (10.) ● | -00:15 (77.) ● | -00:15 (94.) ● |
Run | 22.1 km | 06:02:37 | 02:29:02 | 06:44 min/km | +06:38 (33.) ● | +10:38 (235.) ● | +10:20 (300.) ● |
Total | 114 km | 06:02:37 | 06:02:37 | 18.86 km/h | -14:55 (24.) ● | -06:06 (170.) ● | -09:35 (200.) ● |