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Ronaldo Parlan -
Ironman 70.3 Salalah 2022

Quick facts

392/306/29All/Gender/AG

M50-54Age group

599Bib number

PHLNationality


1:01:19	3:13:15	2:55:42	7:20:01

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Compare Ronaldo Parlan with other athletes!

599 Parlan

594 Cartwright ×

60 van Heerden ×

14 Sorensen ×

570 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:19	01:01:19	03:13 min/100m	+19:00 (34.) ●	+18:31 (338.) ●	+18:10 (433.) ●
Transition		01:07:05	00:05:46	-	+01:13 (27.) ●	+01:31 (294.) ●	+01:34 (374.) ●
Bike	44.7 km	02:28:29	01:21:24	32.95 km/h	+09:32 (33.) ●	+09:05 (315.) ●	+08:03 (388.) ●
Bike	90 km	04:20:20	01:51:51	24.3 km/h	+04:45 (22.) ●	+05:03 (236.) ●	+03:07 (273.) ●
Bike	90 km	04:20:20	03:13:15	27.94 km/h	+14:17 (25.) ●	+14:08 (270.) ●	+11:10 (318.) ●
Transition		04:24:19	00:03:59	-	-00:34 (14.) ●	-00:10 (175.) ●	-00:05 (235.) ●
Run	0.1 km	04:24:33	00:00:14	02:20 min/km	-00:03 (16.) ●	-00:04 (177.) ●	-00:04 (240.) ●
Run	5.5 km	05:02:37	00:38:04	07:02 min/km	+05:19 (27.) ●	+06:33 (297.) ●	+06:21 (377.) ●
Run	10.9 km	05:47:00	00:44:23	08:13 min/km	+08:16 (28.) ●	+10:19 (319.) ●	+10:13 (412.) ●
Run	16.3 km	06:32:39	00:45:39	08:27 min/km	+08:43 (28.) ●	+10:40 (319.) ●	+10:41 (416.) ●
Run	21.8 km	07:17:47	00:45:08	08:12 min/km	+06:29 (26.) ●	+09:14 (300.) ●	+09:13 (393.) ●
Run	22.1 km	07:20:01	00:02:14	07:26 min/km	+00:28 (32.) ●	+00:36 (329.) ●	+00:36 (425.) ●
Run	22.1 km	07:20:01	02:55:42	07:57 min/km	+29:12 (27.) ●	+37:18 (314.) ●	+37:00 (407.) ●
Total	114 km	07:20:01	07:20:01	15.54 km/h	+01:03:08 (29.) ●	+01:11:18 (306.) ●	+01:07:49 (392.) ●

Ovr	Gen	Div	Name	#	AG
347	277	24	Graham Black	582	M50-54	GBR	00:35:02	03:28:19	02:39:07	06:53:23
354	282	25	Vishal Dhavale	607	M50-54	IND	00:51:25	03:18:58	02:35:57	06:57:11
379	296	26	Arnold Alicdan	572	M50-54	PHL	00:58:10	03:16:56	02:39:21	07:11:13
384	300	27	Nicholas Cartwright	594	M50-54	OMN	00:46:55	03:12:08	03:05:44	07:15:35
387	303	28	Peter van Heerden	60	M50-54	ZAF	00:35:15	03:20:58	03:07:48	07:16:38
392	306	29	Ronaldo Parlan	599	M50-54	PHL	01:01:19	03:13:15	02:55:42	07:20:01
402	313	30	Rob Sorensen	14	M50-54	USA	00:47:37	03:40:14	02:40:33	07:25:00
406	316	31	Andrew Bailey	570	M50-54	ZAF	00:43:35	03:18:09	03:13:50	07:27:31
412	322	32	Rodel Sembrano	598	M50-54	PHL	00:52:19	03:18:39	03:09:15	07:32:15
429	333	33	Ali Alhasni	568	M50-54	OMN	00:47:22	03:44:25	03:05:41	07:47:48

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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