aidiagnostics

Ad

Peter van Heerden -
Ironman 70.3 Salalah 2022

Quick facts

387/303/28All/Gender/AG

M50-54Age group

60Bib number

ZAFNationality


35:15	3:20:58	3:07:48	7:16:38

aidiagnostics

Ad

Compare Peter van Heerden with other athletes!

60 van Heerden

572 Alicdan ×

594 Cartwright ×

599 Parlan ×

14 Sorensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	-07:04 (7.) ●	-07:33 (47.) ●	-07:54 (55.) ●
Transition		00:38:30	00:03:15	-	-01:18 (8.) ●	-01:00 (108.) ●	-00:57 (144.) ●
Bike	44.7 km	01:53:35	01:15:05	35.72 km/h	+03:13 (23.) ●	+02:46 (245.) ●	+01:44 (282.) ●
Bike	90 km	03:59:28	02:05:53	21.59 km/h	+18:47 (30.) ●	+19:05 (307.) ●	+17:09 (384.) ●
Bike	90 km	03:59:28	03:20:58	26.87 km/h	+22:00 (30.) ●	+21:51 (291.) ●	+18:53 (356.) ●
Transition		04:08:50	00:09:22	-	+04:49 (33.) ●	+05:13 (340.) ●	+05:18 (435.) ●
Run	0.1 km	04:09:18	00:00:28	04:40 min/km	+00:11 (30.) ●	+00:10 (307.) ●	+00:10 (397.) ●
Run	5.5 km	04:51:09	00:41:51	07:44 min/km	+09:06 (31.) ●	+10:20 (327.) ●	+10:08 (421.) ●
Run	10.9 km	05:40:56	00:49:47	09:13 min/km	+13:40 (33.) ●	+15:43 (340.) ●	+15:37 (437.) ●
Run	16.3 km	06:28:15	00:47:19	08:45 min/km	+10:23 (30.) ●	+12:20 (328.) ●	+12:21 (425.) ●
Run	21.8 km	07:14:55	00:46:40	08:29 min/km	+08:01 (27.) ●	+10:46 (311.) ●	+10:45 (405.) ●
Run	22.1 km	07:16:38	00:01:43	05:43 min/km	-00:03 (18.) ●	+00:05 (232.) ●	+00:05 (289.) ●
Run	22.1 km	07:16:38	03:07:48	08:29 min/km	+41:18 (31.) ●	+49:24 (332.) ●	+49:06 (429.) ●
Total	114 km	07:16:38	07:16:38	15.67 km/h	+59:45 (28.) ●	+01:07:55 (303.) ●	+01:04:26 (387.) ●

Ovr	Gen	Div	Name	#	AG
337	269	23	Ejaz Hamed	579	M50-54	GBR	00:46:02	02:49:17	03:03:38	06:47:22
347	277	24	Graham Black	582	M50-54	GBR	00:35:02	03:28:19	02:39:07	06:53:23
354	282	25	Vishal Dhavale	607	M50-54	IND	00:51:25	03:18:58	02:35:57	06:57:11
379	296	26	Arnold Alicdan	572	M50-54	PHL	00:58:10	03:16:56	02:39:21	07:11:13
384	300	27	Nicholas Cartwright	594	M50-54	OMN	00:46:55	03:12:08	03:05:44	07:15:35
387	303	28	Peter van Heerden	60	M50-54	ZAF	00:35:15	03:20:58	03:07:48	07:16:38
392	306	29	Ronaldo Parlan	599	M50-54	PHL	01:01:19	03:13:15	02:55:42	07:20:01
402	313	30	Rob Sorensen	14	M50-54	USA	00:47:37	03:40:14	02:40:33	07:25:00
406	316	31	Andrew Bailey	570	M50-54	ZAF	00:43:35	03:18:09	03:13:50	07:27:31
412	322	32	Rodel Sembrano	598	M50-54	PHL	00:52:19	03:18:39	03:09:15	07:32:15

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read