Konstantin Dudnik -
Ironman 70.3 Salalah 2022
Quick facts
153/131/5All/Gender/AG
M55-59Age group
623Bib number
KAZNationality
1:02:51 | 2:37:38 | 2:01:01 | 5:49:38 |
Compare Konstantin Dudnik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:51 | 01:02:51 | 03:18 min/100m | +17:24 (21.) ● | +20:03 (342.) ● | +19:42 (439.) ● |
Transition | 01:07:06 | 00:04:15 | - | -00:37 (8.) ● | ±00:00 (202.) ● | +00:03 (266.) ● | |
Bike | 44.7 km | 02:12:07 | 01:05:01 | 41.25 km/h | -08:00 (4.) ● | -07:18 (51.) ● | -08:20 (53.) ● |
Bike | 90 km | 03:44:44 | 01:32:37 | 29.35 km/h | -15:24 (4.) ● | -14:11 (56.) ● | -16:07 (59.) ● |
Bike | 90 km | 03:44:44 | 02:37:38 | 34.26 km/h | -23:24 (4.) ● | -21:29 (47.) ● | -24:27 (49.) ● |
Transition | 03:48:37 | 00:03:53 | - | -00:44 (9.) ● | -00:16 (172.) ● | -00:11 (231.) ● | |
Run | 0.1 km | 03:48:52 | 00:00:15 | 02:30 min/km | -00:05 (8.) ● | -00:03 (199.) ● | -00:03 (266.) ● |
Run | 5.5 km | 04:15:53 | 00:27:01 | 05:00 min/km | -06:20 (4.) ● | -04:30 (81.) ● | -04:42 (96.) ● |
Run | 10.9 km | 04:47:06 | 00:31:13 | 05:46 min/km | -05:17 (4.) ● | -02:51 (121.) ● | -02:57 (149.) ● |
Run | 16.3 km | 05:17:29 | 00:30:23 | 05:37 min/km | -06:33 (4.) ● | -04:36 (95.) ● | -04:35 (117.) ● |
Run | 21.8 km | 05:48:16 | 00:30:47 | 05:35 min/km | -06:43 (5.) ● | -05:07 (96.) ● | -05:08 (117.) ● |
Run | 22.1 km | 05:49:38 | 00:01:22 | 04:33 min/km | -00:17 (3.) ● | -00:16 (67.) ● | -00:16 (82.) ● |
Run | 22.1 km | 05:49:38 | 02:01:01 | 05:28 min/km | -25:15 (4.) ● | -17:23 (101.) ● | -17:41 (120.) ● |
Total | 114 km | 05:49:38 | 05:49:38 | 19.56 km/h | -32:36 (5.) ● | -19:05 (131.) ● | -22:34 (153.) ● |