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Elizabeth Conway -
Ironman 70.3 Salalah 2022

Quick facts

49/4/1All/Gender/AG

F25-29Age group

637Bib number

USANationality


35:46	2:40:07	1:49:59	5:12:38

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Compare Elizabeth Conway with other athletes!

637 Conway

128 Nagle ×

126 Lombard ×

129 Al Rakaf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-05:05 (1.) ●	-08:21 (10.) ●	-07:23 (67.) ●
Transition		00:40:34	00:04:48	-	+01:49 (4.) ●	+00:29 (53.) ●	+00:36 (314.) ●
Bike	44.7 km	01:48:18	01:07:44	39.6 km/h	-07:38 (1.) ●	-09:34 (4.) ●	-05:37 (102.) ●
Bike	90 km	03:20:41	01:32:23	29.42 km/h	-15:30 (1.) ●	-22:44 (2.) ●	-16:21 (57.) ●
Bike	90 km	03:20:41	02:40:07	33.73 km/h	-23:08 (1.) ●	-32:18 (2.) ●	-21:58 (71.) ●
Transition		03:22:39	00:01:58	-	-00:38 (2.) ●	-02:13 (7.) ●	-02:06 (45.) ●
Run	0.1 km	03:22:48	00:00:09	01:30 min/km	-00:02 (1.) ●	-00:08 (3.) ●	-00:09 (27.) ●
Run	5.5 km	03:46:58	00:24:10	04:28 min/km	-05:19 (1.) ●	-08:52 (2.) ●	-07:33 (33.) ●
Run	10.9 km	04:14:51	00:27:53	05:09 min/km	-04:11 (2.) ●	-07:02 (9.) ●	-06:17 (75.) ●
Run	16.3 km	04:42:59	00:28:08	05:12 min/km	-03:49 (1.) ●	-07:01 (8.) ●	-06:50 (69.) ●
Run	21.8 km	05:11:23	00:28:24	05:09 min/km	-03:50 (2.) ●	-07:44 (7.) ●	-07:31 (66.) ●
Run	22.1 km	05:12:38	00:01:15	04:09 min/km	-00:12 (1.) ●	-00:25 (4.) ●	-00:23 (29.) ●
Run	22.1 km	05:12:38	01:49:59	04:58 min/km	-17:23 (1.) ●	-31:12 (6.) ●	-28:43 (54.) ●
Total	114 km	05:12:38	05:12:38	21.88 km/h	-44:25 (1.) ●	-01:13:35 (4.) ●	-59:34 (49.) ●

Ovr	Gen	Div	Name	#	AG
49	4	1	Elizabeth Conway	637	F25-29	USA	00:35:46	02:40:07	01:49:59	05:12:38
62	6	2	Michelle Nagle	128	F25-29	IRL	00:36:30	02:46:18	01:51:37	05:18:05
115	14	3	Fiona Lombard	126	F25-29	IRL	00:36:12	02:52:33	02:05:24	05:38:35
423	76	4	Reem Al Rakaf	129	F25-29	SAU	00:54:57	03:53:59	02:42:21	07:38:44

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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