Sam Westhead -
Ironman 70.3 Salalah 2022
Quick facts
11/11/1All/Gender/AG
M55-59Age group
64Bib number
GBRNationality
42:46 | 2:26:42 | 1:31:44 | 4:45:27 |
Compare Sam Westhead with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | -02:41 (8.) ● | -00:02 (193.) ● | -00:23 (236.) ● |
Transition | 00:44:55 | 00:02:09 | - | -02:43 (2.) ● | -02:06 (17.) ● | -02:03 (26.) ● | |
Bike | 44.7 km | 01:46:47 | 01:01:52 | 43.35 km/h | -11:09 (2.) ● | -10:27 (19.) ● | -11:29 (19.) ● |
Bike | 90 km | 03:11:37 | 01:24:50 | 32.04 km/h | -23:11 (1.) ● | -21:58 (17.) ● | -23:54 (17.) ● |
Bike | 90 km | 03:11:37 | 02:26:42 | 36.81 km/h | -34:20 (2.) ● | -32:25 (18.) ● | -35:23 (18.) ● |
Transition | 03:13:43 | 00:02:06 | - | -02:31 (1.) ● | -02:03 (39.) ● | -01:58 (61.) ● | |
Run | 0.1 km | 03:13:53 | 00:00:10 | 01:40 min/km | -00:10 (1.) ● | -00:08 (59.) ● | -00:08 (75.) ● |
Run | 5.5 km | 03:35:17 | 00:21:24 | 03:57 min/km | -11:57 (1.) ● | -10:07 (4.) ● | -10:19 (5.) ● |
Run | 10.9 km | 03:57:56 | 00:22:39 | 04:11 min/km | -13:51 (1.) ● | -11:25 (7.) ● | -11:31 (7.) ● |
Run | 16.3 km | 04:20:54 | 00:22:58 | 04:15 min/km | -13:58 (1.) ● | -12:01 (7.) ● | -12:00 (7.) ● |
Run | 21.8 km | 04:44:18 | 00:23:24 | 04:15 min/km | -14:06 (1.) ● | -12:30 (5.) ● | -12:31 (5.) ● |
Run | 22.1 km | 04:45:27 | 00:01:09 | 03:49 min/km | -00:30 (1.) ● | -00:29 (8.) ● | -00:29 (9.) ● |
Run | 22.1 km | 04:45:27 | 01:31:44 | 04:09 min/km | -54:32 (1.) ● | -46:40 (5.) ● | -46:58 (5.) ● |
Total | 114 km | 04:45:27 | 04:45:27 | 23.96 km/h | -01:36:47 (1.) ● | -01:23:16 (11.) ● | -01:26:45 (11.) ● |