Awadh Alhameli -
Ironman 70.3 Salalah 2022
Quick facts
39/36/7All/Gender/AG
M40-44Age group
646Bib number
ARENationality
35:51 | 2:30:58 | 1:54:27 | 5:06:08 |
Compare Awadh Alhameli with other athletes!
646 Alhameli
96 Sherlock ×
114 Pereira ×
443 Norton ×
465 Aldarmaki ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -07:09 (13.) ● | -06:57 (58.) ● | -07:18 (69.) ● |
Transition | 00:38:36 | 00:02:45 | - | -01:36 (12.) ● | -01:30 (60.) ● | -01:27 (82.) ● | |
Bike | 44.7 km | 01:40:59 | 01:02:23 | 42.99 km/h | -11:04 (5.) ● | -09:56 (22.) ● | -10:58 (22.) ● |
Bike | 90 km | 03:09:34 | 01:28:35 | 30.68 km/h | -19:14 (7.) ● | -18:13 (30.) ● | -20:09 (31.) ● |
Bike | 90 km | 03:09:34 | 02:30:58 | 35.77 km/h | -30:18 (7.) ● | -28:09 (25.) ● | -31:07 (26.) ● |
Transition | 03:11:41 | 00:02:07 | - | -01:58 (9.) ● | -02:02 (41.) ● | -01:57 (64.) ● | |
Run | 0.1 km | 03:11:52 | 00:00:11 | 01:50 min/km | -00:08 (10.) ● | -00:07 (88.) ● | -00:07 (118.) ● |
Run | 5.5 km | 03:38:39 | 00:26:47 | 04:57 min/km | -05:14 (13.) ● | -04:44 (73.) ● | -04:56 (87.) ● |
Run | 10.9 km | 04:06:35 | 00:27:56 | 05:10 min/km | -06:43 (10.) ● | -06:08 (65.) ● | -06:14 (78.) ● |
Run | 16.3 km | 04:35:35 | 00:29:00 | 05:22 min/km | -06:48 (16.) ● | -05:59 (73.) ● | -05:58 (91.) ● |
Run | 21.8 km | 05:04:48 | 00:29:13 | 05:18 min/km | -07:30 (15.) ● | -06:41 (70.) ● | -06:42 (84.) ● |
Run | 22.1 km | 05:06:08 | 00:01:20 | 04:26 min/km | -00:19 (11.) ● | -00:18 (56.) ● | -00:18 (68.) ● |
Run | 22.1 km | 05:06:08 | 01:54:27 | 05:10 min/km | -26:42 (13.) ● | -23:57 (63.) ● | -24:15 (76.) ● |
Total | 114 km | 05:06:08 | 05:06:08 | 22.34 km/h | -01:07:43 (7.) ● | -01:02:35 (36.) ● | -01:06:04 (39.) ● |