Team Abtal Al Gomhoria -
Ironman 70.3 Salalah 2022
Quick facts
43/2/1All/Gender/AG
MRELAYAge group
750Bib number
EGYNationality
40:49 | 2:40:48 | 1:43:48 | 5:08:55 |
Compare Team Abtal Al Gomhoria with other athletes!
750 Abtal Al Gomhoria
758 Shinas Trio ×
770 Advangers ×
769 Wags ×
762 Lazy Lions ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -04:59 (3.) ● | -02:20 (186.) ● |
Transition | 00:42:56 | 00:02:07 | - | -00:20 (3.) ● | -02:05 (24.) ● | |
Bike | 44.7 km | 01:50:50 | 01:07:54 | 39.5 km/h | -09:03 (1.) ● | -05:27 (105.) ● |
Bike | 90 km | 03:23:44 | 01:32:54 | 29.26 km/h | -28:22 (1.) ● | -15:50 (61.) ● |
Bike | 90 km | 03:23:44 | 02:40:48 | 33.58 km/h | -37:25 (1.) ● | -21:17 (75.) ● |
Transition | 03:25:07 | 00:01:23 | - | -01:55 (2.) ● | -02:41 (11.) ● | |
Run | 0.1 km | 03:25:17 | 00:00:10 | 01:40 min/km | ±00:00 (3.) ● | -00:08 (77.) ● |
Run | 5.5 km | 03:50:42 | 00:25:25 | 04:42 min/km | -04:33 (2.) ● | -06:18 (64.) ● |
Run | 10.9 km | 04:16:44 | 00:26:02 | 04:49 min/km | -07:21 (2.) ● | -08:08 (49.) ● |
Run | 16.3 km | 04:42:39 | 00:25:55 | 04:47 min/km | -08:38 (1.) ● | -09:03 (39.) ● |
Run | 21.8 km | 05:07:47 | 00:25:08 | 04:34 min/km | -10:22 (1.) ● | -10:47 (19.) ● |
Run | 22.1 km | 05:08:55 | 00:01:08 | 03:46 min/km | -00:30 (1.) ● | -00:30 (4.) ● |
Run | 22.1 km | 05:08:55 | 01:43:48 | 04:41 min/km | -31:24 (1.) ● | -34:54 (38.) ● |
Total | 114 km | 05:08:55 | 05:08:55 | 22.14 km/h | -01:16:03 (1.) ● | -01:03:17 (43.) ● |