Team Shinas Trio -
Ironman 70.3 Salalah 2022
Quick facts
111/3/2All/Gender/AG
MRELAYAge group
758Bib number
OMNNationality
46:29 | 2:52:01 | 1:54:52 | 5:37:03 |
Compare Team Shinas Trio with other athletes!
758 Shinas Trio
750 Abtal Al Gomhoria ×
770 Advangers ×
769 Wags ×
762 Lazy Lions ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +00:41 (5.) ● | +03:20 (310.) ● |
Transition | 00:48:47 | 00:02:18 | - | -00:09 (4.) ● | -01:54 (35.) ● | |
Bike | 44.7 km | 02:00:41 | 01:11:54 | 37.3 km/h | -05:03 (2.) ● | -01:27 (202.) ● |
Bike | 90 km | 03:40:48 | 01:40:07 | 27.15 km/h | -21:09 (2.) ● | -08:37 (139.) ● |
Bike | 90 km | 03:40:48 | 02:52:01 | 31.39 km/h | -26:12 (2.) ● | -10:04 (152.) ● |
Transition | 03:42:11 | 00:01:23 | - | -01:55 (1.) ● | -02:41 (8.) ● | |
Run | 0.1 km | 03:42:22 | 00:00:11 | 01:50 min/km | +00:01 (7.) ● | -00:07 (114.) ● |
Run | 5.5 km | 04:09:46 | 00:27:24 | 05:04 min/km | -02:34 (3.) ● | -04:19 (107.) ● |
Run | 10.9 km | 04:38:32 | 00:28:46 | 05:19 min/km | -04:37 (3.) ● | -05:24 (98.) ● |
Run | 16.3 km | 05:06:27 | 00:27:55 | 05:10 min/km | -06:38 (2.) ● | -07:03 (63.) ● |
Run | 21.8 km | 05:35:41 | 00:29:14 | 05:18 min/km | -06:16 (2.) ● | -06:41 (85.) ● |
Run | 22.1 km | 05:37:03 | 00:01:22 | 04:33 min/km | -00:16 (2.) ● | -00:16 (80.) ● |
Run | 22.1 km | 05:37:03 | 01:54:52 | 05:11 min/km | -20:20 (3.) ● | -23:50 (78.) ● |
Total | 114 km | 05:37:03 | 05:37:03 | 20.29 km/h | -47:55 (2.) ● | -35:09 (111.) ● |