Hamad Alshidhani -
Ironman 70.3 Salalah 2022
Quick facts
328/264/72All/Gender/AG
M35-39Age group
81Bib number
OMNNationality
50:29 | 3:08:49 | 2:36:13 | 6:43:13 |
Compare Hamad Alshidhani with other athletes!
81 Alshidhani
343 A ×
361 Carmona ×
388 Adawi ×
401 Pineda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | +08:23 (72.) ● | +07:41 (286.) ● | +07:20 (365.) ● |
Transition | 00:54:28 | 00:03:59 | - | -00:03 (40.) ● | -00:16 (170.) ● | -00:13 (231.) ● | |
Bike | 44.7 km | 02:07:32 | 01:13:04 | 36.71 km/h | +02:19 (59.) ● | +00:45 (200.) ● | -00:17 (231.) ● |
Bike | 90 km | 04:03:17 | 01:55:45 | 23.48 km/h | +12:31 (69.) ● | +08:57 (261.) ● | +07:01 (309.) ● |
Bike | 90 km | 04:03:17 | 03:08:49 | 28.6 km/h | +14:50 (62.) ● | +09:42 (244.) ● | +06:44 (285.) ● |
Transition | 04:07:00 | 00:03:43 | - | -00:21 (44.) ● | -00:26 (159.) ● | -00:21 (214.) ● | |
Run | 0.1 km | 04:07:17 | 00:00:17 | 02:50 min/km | -00:01 (57.) ● | -00:01 (233.) ● | -00:01 (306.) ● |
Run | 5.5 km | 04:43:31 | 00:36:14 | 06:42 min/km | +05:51 (71.) ● | +04:43 (274.) ● | +04:31 (348.) ● |
Run | 10.9 km | 05:20:56 | 00:37:25 | 06:55 min/km | +04:58 (64.) ● | +03:21 (245.) ● | +03:15 (314.) ● |
Run | 16.3 km | 05:58:53 | 00:37:57 | 07:01 min/km | +04:53 (64.) ● | +02:58 (234.) ● | +02:59 (300.) ● |
Run | 21.8 km | 06:41:17 | 00:42:24 | 07:42 min/km | +08:49 (75.) ● | +06:30 (280.) ● | +06:29 (362.) ● |
Run | 22.1 km | 06:43:13 | 00:01:56 | 06:26 min/km | +00:25 (77.) ● | +00:18 (296.) ● | +00:18 (381.) ● |
Run | 22.1 km | 06:43:13 | 02:36:13 | 07:04 min/km | +24:55 (70.) ● | +17:49 (258.) ● | +17:31 (327.) ● |
Total | 114 km | 06:43:13 | 06:43:13 | 16.96 km/h | +47:44 (72.) ● | +34:30 (264.) ● | +31:01 (328.) ● |